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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #1 (permalink) |
| Junior Member Join Date: Jul 2009 Location: London, United Kingdom
Posts: 19
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Hey guys, I have been a long reader of this blog, Napoleon Hills work, and focusing on various parts of my life, such as, wealth building (internet business), my health (wing tsun kung fu, diet and gym), relationships (family, friends, meeting new people, and beautiful ladies But one thing is this, when I go to bar now with friends, I just do not drink anymore... I prefer to have a good time without it, I don't need it to lift my confidence, because I have a lot of confidence in myself anyhow. So I have decided to stop drinking, and its the end of my 30 day challenge of not drinking alcohol, and I feel amazing. No more hangovers the following morning, no more wasting money on a lot of drinks in the evening, no more damaging my body with alcohol etc etc... My focus, productivity, concentration, health, fitness, the lot really, has improved... so this is a new path Thought I'd share that with you guys Have a nice day Kiran |
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| | #2 (permalink) |
| Family Member Join Date: Jun 2009 Location: Australia
Posts: 1,041
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I'm only 15 and I get people at school schocked when I say I don't want to drink alcohol and that I am not going to get smashed on my 18th. I just don't see it. What's so good about alcohol? I think you've done the right thing. Even right now, I'm pretty used to it because when offered soft drink I just say "No, I'll just get water from the tap". I stand up for my opinions |
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| | #3 (permalink) | |
| Junior Member Join Date: Jul 2009 Location: London, United Kingdom
Posts: 19
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I'm very impressed by your mindset, keep it up, you'll go far, and wow, you're only 15. lol...I'm 26, and I only got into personal development and business at 23 Keep it up mate | |
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| | #7 (permalink) |
| Family Member Join Date: Nov 2006 Location: Home
Posts: 2,578
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I never understood what people got out of alcohol anyway. All it ever did for me was give me a terrible headache about an hour after drinking it. Why do people willingly poison themselves like this? Many people make regrettable decisions during a night of drinking and have to live with the consequences for the rest of their lives. Anything that impairs your ability to live consciously should be excluded.
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| | #9 (permalink) |
| Member Join Date: Jul 2009
Posts: 50
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Not drinking is an unbelievably wise decision, whether you're 15 or 35 or... I have an ability to drink superhuman amounts of alcohol and no longer exercise that 'skill'...I love hearing people refraining, not because of 'purity' issues but the unimpared perspective completely wipes the floor with the drinking one results -wise! |
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| | #10 (permalink) |
| Junior Member Join Date: Jul 2009 Location: London, United Kingdom
Posts: 19
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Hey guys Thanks for the encouraging words! Yes sure is a big decision. When I go out with friends now, I go without alcohol, and I never used to drink during the weeks anyhow. The benefits I'm getting are great. Steve Pavlina is definately correct, once you know you want to do something, put a plan like the 30 day challenge, or even 21 days, because the habit will get built into you. I'm just a lot more happy that I don't anymore, it helps my Kung Fu training, my health and fitness, my business, my relationships, everything really, oh, and the wallet Cheers guys Kiran |
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| | #11 (permalink) |
| Banned Join Date: Jul 2009 Location: Fort lauderdale, florida
Posts: 593
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So how do your friends take it? Seems like everyone can't understand how I don't drink, while they always do. I personally hate the taste of alchohol, and I'd have to drink a good amount to actually get drunk ( russian), so it doesn't seem worth it. It's more of a peer thing. Even my dad said that I should drink every once and awhile, depending on the situation. With business, people don't look at you the same when they think you aren't man enough to drink.
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| | #13 (permalink) | |||
| Junior Member Join Date: Jul 2009 Location: London, United Kingdom
Posts: 19
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| | #14 (permalink) | |
| Member Join Date: Jan 2009
Posts: 41
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| | #15 (permalink) |
| Banned Join Date: May 2007 Location: Philadelphia, PA, USA
Posts: 3,747
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I never drank alcohol but I know that people do it to kill the pain of their life, to relax and make them high so they feel less stress. At age 13 I was doing Chinese kenpo karate, tai chi and yoga. So I got high from these things instead. They are legal at any age. In the U.S., the federal law says that you have to be 25 before you can drink alcohol. At what age did you start drinking? I am kidding about the 25, it is actually age 18. No! That is the age for voting and fighting in Iraq. You have to be 21 before you are allowed to kill brain cells. Thousands of college students die every year from alcohol. U of Penn is one of the 8 Ivy League colleges with others like Harvard, Yale, Cornell, Columbia and Princeton. It is one of the top 7 ranked colleges in the country with Princeton and Harvard being at the top. A student there took 21 shots on his 21st birthday. That is legal and just innocent fun. But since he was very drunk, he fell off a 2nd floor balcony and lived, but had brain damage. So he paid $40,000 a year to get an Ivy League college education and got brain damage instead. |
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| | #16 (permalink) |
| Senior Member Join Date: Sep 2008
Posts: 128
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I don't drink (except for a 1 or 2 glasses of red wine on special occasions) as I do not enjoy the taste of alcohol in general and also the fuzzy sensation that I feel afterward. But somehow I think I miss out on a lot of fun because I don't drink. On a recent trip to Japan, a friend of mine went out every night to night clubs, he had so much fun and met so many nice people. I tend to spend my day sight seeing and then tuck up in bed at night. Am I missing out on all the fun?
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| | #17 (permalink) | |
| Junior Member Join Date: Jul 2009 Location: London, United Kingdom
Posts: 19
| Quote:
Just go out and enjoy yourself angies, with your natural self confidence, you don;t need alcohol like most people who need it to lift their confidence to have a good time. | |
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| | #18 (permalink) |
| Junior Member Join Date: Jul 2009
Posts: 5
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Hi Kiran, I have to say...kudos! I admire you for taking a huge step in your life. You are a stronger man than I. Im a big fan of Napolean Hill as well and his writings has made a big difference in my life. Keep up the great work. Joey |
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| | #19 (permalink) | |
| Junior Member Join Date: Jul 2009 Location: London, United Kingdom
Posts: 19
| Quote:
If you're a big fan of Hill, I'll pop you a PM, and will be good to discuss more on that. | |
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| | #20 (permalink) |
| Senior Member Join Date: Mar 2009 Location: The Canadian Prairies
Posts: 274
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Congrats Kiran. I'm on Day 25 myself and I've been surprised at how easy it was. Now that I'm going out without drinking I can see how costly it really is, in terms of money, energy, health, safety, etc. It's so common in our culture to give up so much just to be drunk. I don't think I'll quit forever, but drinking to excess certainly doesn't appeal very much any more. I've completely changed my relationship to alcohol, but I'll still enjoy the occasional beer or wine. |
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