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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #1 (permalink) |
| Banned Join Date: Mar 2009 Location: BC, Canada
Posts: 398
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Mine is: Weekdays: 5:30AM-6:00AM - Wake up. Take a shower, watch some early TV and do yoga. 6:00AM - Get ready for work (works at a breakfast restaurant, I'm emancipated). Get out of pajamas, dress up in brown t-shirt and jeans. Turn on the computer. 6:30AM - Surf on the Steve Pavlina forums (no posting, since I'd still probably be too tired to type). 7:00AM - Brush & floss teeth, watch some more TV. Read a few pages of my favourite book. 7:30AM - Make breakfast. Check e-mail, and catch a train to work. 7:45AM - Get to work. Serve some customers and close up at 9:00AM. 9:00AM - Catch another train to high school. Make teacher and my classmates wonder why I'm late. They don't understand that I work! 10:00AM - Get assigned another pop quiz. 12:00PM - Go to lunch. 1:00-5:00PM - Spend time in class for the rest of the day. 5:00PM - Train takes me home. Read another few pages of my favourite book. 5:30PM - Go to soccer practice and stripping class. 6:00PM - Get home for dinner. Spend some time on Steve Pavlina forums 6:30PM - Go out for a short walk to the park. 7:00PM - Watch favourite TV show. 7:30PM - Study and do homework. Finish any projects if assigned. 8:00PM - Chat with friends on Facebook. If I don't feel like it, I'd play a video game. 9:00PM - Read another chapter of favourite book. 10:00PM - Brush teeth, get into pajamas and go to sleep. Weekends: 6:30AM - Wake up. Take a shower, and watch some early TV. Usually some yoga, but not always. If not, instead, probably Tai Chi. 7:00AM - Get out of pajamas, and get in white long-sleeved shirt and brown shorts. This is my "indoor suit". 7:30AM - Surf on the Steve Pavlina forums. Make breakfast, brush & floss teeth, and watch more early TV. Read one page of my favourite book. 8:00AM - Check e-mail. Chat with some buddies on Facebook. 9:00AM - Go play on my Wii for 15 minutes. 9:15AM - Go on the computer. Watch some vids on YouTube, and play some Neopets. 12:00PM - Go to the local mall and order lunch. 12:30PM - Take a walk, hang out with some friends and go to Chess Club 2:00PM - Chat with buddies on the phone. Check e-mail again, and surf the Net. Post on Steve Pavlina forums. 3:00PM - Watch favourite TV show. 4:00PM - Check e-mail again. Go for another walk, and play on the Wii for a while. 5:00PM - Prepare dinner. 6:00PM - Eat dinner. 6:30PM - Go for another walk. 7:00PM - Watch CSI and another favourite TV show. 8:00PM - Read 2 chapters of favourite book. 9:00PM - Surf the Net. 9:30PM - Go to bed. I would like to hear about yours! |
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| | #3 (permalink) |
| Senior Member Join Date: Apr 2007
Posts: 728
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6:30 get up drink 500ml water, large coffee, eat something 7:00 wake up kids make coffee for wife then read news, PD, lean, GTD stuff 7:30 remind kids to get dressed 8:00 (its winter here) clean dew from car windows 8:15 leave to drop kids at school 8:45 walk into work somewhere between 12noon and 2pm go for a walk 5:00pm begin finishing up (undetermined about of time) 5:15-6:45 arrive home and have dinner 7:00 pm begin studying until topic complete 11-12pm go to bed I only have a few days until my exam, outside of exam hours the study is replaced by work related work or family related work. |
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| | #6 (permalink) |
| Senior Member Join Date: Aug 2008 Location: New Milford, CT
Posts: 450
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eat, drink water, sleep, workout, stretch, study, play my instrument, do research on the internet and read on forums, do nothing at all, etc.; not in that order though. my schedule also varies from time to time.
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| | #7 (permalink) |
| Banned Join Date: Jun 2008
Posts: 3,001
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Recently my daily routine has been... Weekdays 7:15am -- wake up, hit snooze. 7:35am -- get out of bed. 7:40am -- eat breakfast, shower, brush teeth, get dressed. 8:40am -- driving to work. 9am -- get to work. check emails, write down most important tasks of day, and start working. 5:30-6pm -- leave work. Drive to friend's house to hang out or drive home. 6:20pm -- if I drove home, get home. Spend time with girlfriend, work on projects, eat dinner (sometimes go out to eat), read, play games, exercise. 12-1am -- go to sleep. Weekends I wake up around 9am, sometimes I sleep in. On the weekends I like to do any errands like grocery shopping, work on my own projects, and do more of what I usually do after work. On Saturdays I usually meet up with a soccer club and play a game for about 90 minutes. |
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