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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #1 (permalink) |
| Senior Member Join Date: Sep 2008
Posts: 108
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Green plants release oxygen, absorb radiation from the computers, improve environmental conditions in the workplace and give you a better mood. In the meanwhile, green plants can have a great impact on workplace health issues.
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| | #2 (permalink) |
| Junior Member Join Date: Jun 2009
Posts: 2
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For this people in office everyone, keeping fit is a good rule . www.bigboxshops.com----cheap dvds,free shipping |
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| | #3 (permalink) |
| Senior Member Join Date: Apr 2007
Posts: 728
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The right plants in the right numbers in an office environment can have a significant effect on workplace absentee rates and general workplace welbeing. Some plants include the peace lily, arecca palm and the janet craig. Plants, through their own respiration and through their relationship with micro organisms in their soil, remove airborne toxins released from synthetic materials such as carpet, plastic and toxins released from laser printers. Plants also humidfy the air which can become dried by airconditioners. This has a positive effect on our eyes and respiration. Also studies have shown (sorry read it a long time ago, not sure of the source) that in most humans there is an involuntary imrpovement in the feeling of welbeing when green plantlife is in the line of sight. Supposedly the right numbers are three large plants or 6 smaller plants per person. Seems excessive but I'm working on it. I have a peace lilly on my desk behind my monitor so it's always in sight. Planning a arecca palm shortly in a big pot so it can grow. |
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| | #4 (permalink) |
| Junior Member Join Date: Mar 2009 Location: Canada
Posts: 28
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That's so awesome. I also read in the book "Simple Prosperity" by David Wann that just looking at a slideshow of natural scenery and green trees can lower stress levels. So if ever you're feeling the pinch and you can't get outside to walk in a forest-like or natural environment... look for some nice soothing pictures online. |
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