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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #1 (permalink) |
| Banned Join Date: Nov 2008 Location: Cornwall, england
Posts: 517
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This guy lives near me! I have seen him around before and I would like to talk to him some time. He has the world record for sleep deprivation. He was on a raw food diet while doing it. http://news.bbc.co.uk/1/hi/england/cornwall/6689999.stm Very interesting. Shows the benefits of raw food to your energy. |
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| | #2 (permalink) |
| Senior Member Join Date: Oct 2008 Location: Cleveland, OH
Posts: 614
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That's amazing, good find. I've been thinking more and more that I need to increase my raw food intake, despite my negative outcome from a bad method of transition a few years ealier. His symptoms from 11 days of sleeplessness sounds like what I experience after 30-35 hours of sleeplessness...
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| | #4 (permalink) |
| Senior Member Join Date: Sep 2008
Posts: 568
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I don't like sleeping so that works for me. Haven't gone more than a day without, though I usually feel better on less. Eventually I will sleep little daily, but it needs to be combined with spiritual practices to be healthy. His book sounds interesting. |
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