|03-02-2009, 01:40 AM||#1 (permalink)|
Join Date: Apr 2007
getting headaches when I diet
Hope someone can help me understand whats going on.
When I cut my food intake down to loose weight I seem to start getting a lot of headaches.
I cut my intake down to about 1500 calories. mainly whole foods, porridge or egg breakfast, fruit morning tea, tuna/chicken lunch, fruit afternoon tea, whatever is being served for dinner and a light snack before dinner.
During the day at work I seem to be getting a lot of headaches.
It might be conicidental but I am usually pretty careful that I get enough sleep.
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