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02-27-2009, 10:15 PM
| #1 (permalink) |
| Moderator  Join Date: Mar 2007
Posts: 3,142
 |  The book "Lazy Raw Foodist's Guide"?
I just noticed in another, unrelated to health, thread about this book called "Lazy Raw Foodist's Guide" by Laura Bruno. It seems it's a PDF book, as I found a salespage for it and it's not on amazon. I'm increasing my raw food intake dramatically now, and this title seems like a great fit for me! However, has anyone read it, how good is it? |
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02-28-2009, 12:13 AM
| #2 (permalink) |
| Senior Member  Join Date: Nov 2006 Location: Home
Posts: 1,300
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I think that this is the book that should make raw foods easy for those who aren't ready to overhaul their entire lives just because of a diet. It might not be a bad idea to look it up. I do fruit in the morning and sometimes a raw salad for lunch, but being 50% raw has had a profound impact on my life, so imagine what 100% could do. For all the lazy people out there, check into this book and see if it's for you.
__________________ AndrewBrunelle.com--Getting back in touch with the Earth and being human, one blog post at a time. Facebook|Myspace |
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02-28-2009, 12:42 AM
| #3 (permalink) |
| Administrator  Join Date: Oct 2006 Location: Las Vegas, NV
Posts: 3,588
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The author, Laura Bruno, is a good friend of me and Steve's. We both read her book and we both liked it a lot. What I liked about it was that it offered all the viewpoints in a non-biased way. Laura doesn't have a political agenda and she's not selling products and all that, so her viewpoints are importent to me. It's a good book to help you figure out what type of raw diet would work best for you. I think it's a good book to read first, and then once you pick a path you can get more specific books geared towards that type of diet.
__________________ Erin Pavlina, Intuitive Counselor, Psychic Medium Spiritual Wisdom for Conscious People Blog (Twitter Page, Facebook Page) Get a reading | Read Testimonials | Free Newsletter Instantly get my new ebook, 10 Ways to Raise Your Vibration in Under 10 Minutes, when you sign up for my newsletter. |
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