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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #1 (permalink) |
| Banned Join Date: Oct 2008 Location: Wales
Posts: 163
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And felt FANTASTIC. But then, a couple of days ago, I had some meat, cereal, and alcohol. (Not at the same time). And it's possible they're not related, but I woke up shivering and feeling like ****. My stomach is queasy for the past 3 days, and I had a strong headache for the first 2 days. My skin looks terrible. Like I'm flustered. My skin is dry, and spots have broken out... Damn. I've taken two days off work so far, and I think I need to take another day off tomorrow. |
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| | #3 (permalink) |
| Member Join Date: Feb 2009 Location: Cape Giradeau, MO
Posts: 63
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Why are you cruel to your body? If you break from the standard american diet for a week, and then immediately go back to your old habits, you're delivering a lot of shock to your body. Baby steps my friend. You don't need to make such radical changes so quickly. Having to take 3 days off from work sounds like good reason to see a doctor to me. |
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| | #4 (permalink) | ||
| Banned Join Date: Oct 2008 Location: Wales
Posts: 163
| Quote:
Quote:
I didn't go to see a doctor. I feel fine now, fully better. I took a week off work though... | ||
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