Personal Development for Smart People Forums

Personal Development for Smart PeopleTM Forums

 

Go Back   Personal Development for Smart People Forums > Personal Development > Health & Fitness

Notices

Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing

Reply
 
Thread Tools Display Modes
Old 02-03-2009, 01:22 AM   #1 (permalink)
Junior Member
 
Join Date: Nov 2008
Posts: 4
FuturisticHitman is on a distinguished road
Default Book recommendations

Hey guys (and girls),

I posted a little bit ago about trying to improve my diet and add some variety into my diet since I seem to pretty much cook exactly the same meals with my veg all the time and therefore it gets boring and I end up going off my plan and mixing in unhealthy foods.

It was recommended that I go get some vegetarian cook books (although I'm not vegetarian, I want to make meat, poultry and fish part of my diet) and basically cook a load of these recipes (Adding the meat etc too) to give variety to my meals and what I doo with veg etc.

However, theres litereally hundreds of vegetarian books out there but a lot in the bookstores seem to include recipes using ingredients I want to avoid. They include things like pastry recipes and that kind of thing, and I'm wanting a more natural recipe book so that I'm using as little packaged ingredients as I can.

However, I'm not into the whole pure raw foot diet thing.

Can anyone recommend any books or even websites where I can get some recipes from that concentrate on purely healthy natural vegetarian meals?

Thanks for any advice.
FuturisticHitman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-03-2009, 02:03 AM   #2 (permalink)
Senior Member
 
Join Date: Jul 2008
Posts: 263
Bleicke is on a distinguished road
Default

The Thrive Diet by Brandon Brazier (he's an athlete)

You can watch some videos by him on YouTube, to get to know his diet a little!
Bleicke is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-03-2009, 07:04 AM   #3 (permalink)
Family Member
 
Join Date: Nov 2006
Posts: 2,545
Lauxa is a splendid one to beholdLauxa is a splendid one to beholdLauxa is a splendid one to beholdLauxa is a splendid one to beholdLauxa is a splendid one to beholdLauxa is a splendid one to behold
Default

Futuristic, I've been looking for the same thing in vegan and apparently it's a lot to ask for. Sigh. If you're mainly looking for side dishes to serve up with your meat, maybe you'd like the Nourishing Traditions cookbook. There's a section on vegetable salads, a section on cooked vegetable side dishes, and even sections on pickling vegetables and growing your own sprouts. There's also a section on whole grains and another on beans. Of course, there are also yummy meat recipes. Everything is totally from scratch, sometimes overwhelmingly so (such as making your own sour cream and nut butters and grinding your own flour)... but you can substitute prepackaged foods as you wish.

Another idea might be to just make a list of vegetables and try preparing a different one each week. Read up on the vegetable, look up different recipes online, and just try the one that appeals to you the most.

Bleike, I looked up Brandon Brazier and he was just promoting some "whole food powder" and I couldn't figure out what type of recipes to expect from his book.
Lauxa is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Book Recommendations helgi Business & Financial 109 10-30-2009 06:17 AM
IM Book Recommendations Acting Like Godot Intention-Manifestation 2 02-10-2008 08:27 PM
Book Recommendations jippykid Spirituality, Consciousness, & Awareness 5 10-18-2007 05:29 AM
Universal/timeless Book recommendations? Baldini Personal Effectiveness 6 02-28-2007 06:29 PM
Book Recommendations Colm OReilly Intention-Manifestation 13 11-07-2006 05:19 PM


All times are GMT. The time now is 09:34 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Copyright © 2010 by Pavlina LLC