| | |||||||
| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
|
Welcome to the Personal Development for Smart People Forums, the place for lively, intelligent discussion of all personal growth issues -- physical, mental, financial, social, emotional, spiritual, and more. You're currently viewing as a guest, which gives you limited read-only access. By joining our free community, you'll be able to post your own messages, access many members-only features, see the new messages posted since your last visit, and of course remove this header message. Registration is fast, simple, and free, so please join today. If you arrived here from a search engine, you may want to explore the main site first, which includes hundreds of deep and insightful articles on a variety of personal development topics. |
| | Thread Tools | Display Modes |
| |||
|
If a person wanted to be more relaxed, less of a control freak, what might be prescribed?
__________________ How Beautiful it is to Do Nothing, and then Rest Afterwards . . . . . Spanish proverb |
| |||
|
In addition to untold billions upon billions of other benefits, meditation can powerfully relax the body-mind, it's free, and you can do it in one form or another almost anywhere. The trick, of course, is that it takes a while to figure out how to actually do it, whether you have a teacher or are working off of a book or tapes or what have you. But if you're going after that relaxed chill vibe, meditation is the best thing I've found. |
| |||
|
Fast! You would be amazed at the high you can obtain just from fasting. really most of the suggestions are great. running and meditating ect... anything to help you reach an enlightened state of mind will by far surpass any (if any) benefits you think you get from drugs.
|
| |||
| Don't you always have a little buzz?
__________________ "Moral indignation is jealousy with a halo." -H.G. Wells The Wife of Sir Isaac Harman |
| |||
| Quote:
I need something I can swallow.
__________________ How Beautiful it is to Do Nothing, and then Rest Afterwards . . . . . Spanish proverb |
| |||
| Easy, killer.
__________________ "Moral indignation is jealousy with a halo." -H.G. Wells The Wife of Sir Isaac Harman |
| |||
| Angela's got a point. Love is a great substitute for destructive activities. Smart, confident, and frisky. Just my type
__________________ "Moral indignation is jealousy with a halo." -H.G. Wells The Wife of Sir Isaac Harman |
| |||
| Quote:
I've never taken it, (and would never take it), but it seems to have helped my cousin, who used to be really high-strung and stressed out. |
| |||
| Quote:
all anti-anxiety medicines fit this bill and there are some specified ones for OCD such as Anafranil but more natural products include passion flower,valerian,and kava I used to take use these products whenever I was feeling overwhelmed or stressed Hyland's Homeopathic - Nerve Tonic or just eating more foods with tryptophan and magnesium or others
__________________ We can do no great things ;only small things with great love -Mother Theresa |
| |||
|
I'll tell you the best alcohol substitute - "No Alcohol". For real... I tried it You can also try Paraliminals. I just got 3 of them from a friend - they're great. Also - Tai Chi does wonders. After 3 months of learning, I did get at a level where it has such a strong relaxing and energizing effect. Bach flower remedy is another thing, I'm using it sometimes but I am not sure it is effective. If it is, it's too gentle and by the time it acts, I am already involved in a totally different activity and therefore feel different too. Showers... massages etc. However, it's true that most of these things, you can't swallow.
__________________ Looking for myself and enjoying what is (Life itself). Last edited by bluedragon; 01-31-2009 at 07:52 PM. |
| |||
| Quote:
Quote:
|
| |||
| Quote:
Tho, the best potion, and this under your constant control, should you decide you want this, is 'hypnosis' especially once you've been taught how to get yourself into any excellent Mind-states you might want. And the best part is, you used to know |
| |||
|
If you're simply trying to be more relaxed, have balanced and harmonious moods, I suggest regular exercise, a non refined, plant-based diet, no stimulants and enough sleep. If you're looking for something with a bit more of a buzz, but without drugs side effects, you might be interested in binaural beats (like these)... I haven't personally tried any that replicate drug effects because I'm not interested in that, but I have used the sex ones and - woah! |
| |||
|
There's not a whole lot of choice when it comes to a legal alternative to cannabis, especially when you don't allow alcohol. The meditation idea is good, but if you're looking for a quick fix, you're probably not going to be interested in taking this slow paced method. I would recommend finding a smokable alternative, if your method must be in the form of a substance. The act of rolling a cig, and smoking it would be a nice change of pace for your day. The restricted oxygen intake will probably slow your response time, and mellow you out. Whether this involves the "herbal" alternatives to cannabis, or whether it's simply a swisher, is up to you. Ultimately though, I would recommend that you re-think your position on the idea that your ability to calm down will come in the form of a drug.
__________________ Swollen Thumb Entertainment |
| |||
| Quote:
it is legal and will get your really HIGH.
__________________ Follow me on twitter: http://www.twitter.com/brandonlgilbert You can't Do Good until You Feel Good: http://www.brandongilbert.info |
| |||
|
Try eating lots of fat. About a week ago I got really stoned on a couple handfuls of nuts and an avocado. It was much like smoking a good indica cannabis, I was relaxed, happy, dopey, and reality was amusing and a little strange. Probably not the best solution for long-term, you will eventually be stressed about eating too many calories, doing heart damage, etc. etc. If you want to feel consistently relaxed and high it is a better idea to seek long-term solutions, or else you will just find yourself self-medicating in increasing doses.
__________________ Etopolos |
| Bookmarks |
« Previous Thread
|
Next Thread »
| Thread Tools | |
| Display Modes | |
| |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Marijuana effect | placebo | Spirituality, Consciousness, & Awareness | 74 | 03-27-2009 08:36 PM |
| What do you suggest? | Danyelle | Business & Financial | 6 | 12-14-2007 09:26 PM |
| Quitting Marijuana | Jes | Health & Fitness | 22 | 06-04-2007 09:25 PM |
| 1Million dollars or Equivalent? | Chris_Stretten | Intention-Manifestation | 1 | 02-25-2007 03:05 AM |
| Please suggest the CMS | andrius | Technology & Technical Skills | 3 | 11-18-2006 08:53 PM |
All times are GMT. The time now is 07:35 PM.






