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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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01-15-2009, 01:35 PM
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| Family Member Join Date: Dec 2008 Location: Nationality: British Soul: Otherworldly Current Location: Barcelona, Spain
Posts: 5,960
  |  Enzyme inhibitors?
These are put across as a bad thing. But to me it just sounds like we need to spend some extra energy digesting... so what? Are they really that bad? Anyone got any studies/advice on this? I'm eating raw (soaked) rice and sprouted lentils and beans, as well as buckwheat. Are these bad? |
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