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![Uberman 2.0 [Polyphasic Sleep]](http://www.stevepavlina.com/forums/iconimages/health-fitness/uberman-2-0-polyphasic-sleep_ltr.gif)
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01-12-2009, 02:34 PM
| #1 (permalink) |
| Senior Member Join Date: May 2008
Posts: 152
 |  Uberman 2.0 [Polyphasic Sleep] http://consciousflex.blogspot.com/20...-up-to.htUntil today I thought Uberman was the best polyphasic schedule (in terms of time gained), but this just beats the hell outta "normal" polyphasic sleep schedules. Welcome to uberman 2.0.  Check this guy's blog out: Conscious Flex : Develop the Awareness Muscle In the last 5 days, he claims he's only slept for 2 hours, and hasn't experienced any sleep deprivation effects.  w00t! He has successfully adapted to the uberman schedule before though - and continued to sleep polyphasically for about 270 days. This is his 2nd go at polyphasic [un]sleep.Check out his blog posts on this: Conscious Flex: Polyphasic Sleep Day 4 (This Is Getting Insane, I Need Some Advice) Conscious Flex: Polyphasic Sleep Day 5 Ended; Powiull Sleep Started Day 1 Conscious Flex: Powiull Sleep Day 2 (New Territory Begins): by Nicholas Powiull Conscious Flex: Powiull Sleep Day 3 (How to Adopt Powiull Sleep): by Nicholas Powiull Conscious Flex: Powiull Sleep Day 4 (Vivid Daydreams): by Nicholas Powiull Conscious Flex: Powiull Sleep Day 5 (No More Naps): by Nicholas Powiull Of course, he's only done it for 5 days (as of today), but still, it is the first time I heard someone do this kinda thing. |
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01-12-2009, 03:17 PM
| #2 (permalink) | |
| Senior Member Join Date: May 2008
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01-12-2009, 03:22 PM
| #3 (permalink) | |
| Senior Member Join Date: May 2008
Posts: 152
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01-12-2009, 03:57 PM
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10-03-2011, 10:26 AM
| #7 (permalink) |
| Junior Member Join Date: Jan 2009 Location: Kansas
Posts: 15
| He Is Trying Powiull Sleep!
If you're interested, this guy is about to attempt the adaptation of Powiull sleep, if you want to follow along: http://adaptatingtopowiull.blogspot.com/2011/10/introduction-this-is-really-exciting.html |
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