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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #1 (permalink) |
| Senior Member Join Date: Mar 2008 Location: Everywhere and nowhere
Posts: 204
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I've been a fool to wait so long, but now I have to stop trusting my doctor more than I have to and start doing my own research. I don't like these immunosuppressants. The doctor tells me I need them, but my intuition says no, no, no. So what's left? I do believe that the biggest factor is diet. A while back I had a bag of factory-made garlic bread, for instance, and looking on the back the ingredients had more E-numbers than real food. That evening, I got very badly sick. If I'm putting poison in my body, no wonder (also, no wonder we get corhn's disease in the west but not in developing countries). A lot of people seem to get benefits from the specific carbohydrate diet, and do you know, it looks a lot like the raw food diet might: much less processed gunk. Anyone else have experience with Crohn's? |
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| | #2 (permalink) |
| Senior Member Join Date: Oct 2008
Posts: 111
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Some think Crohns is about a candida problem. The specific carb diet is needed for a candida problem. You can eat animal protein on the specific carb diet so I don't think it is the same as going raw. I've read that pantothenic acid is good for Crohns. I would suggest using all forms, pantethenate and pantethine. |
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| | #3 (permalink) | |
| Member Join Date: May 2007 Location: Texas
Posts: 48
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| | #4 (permalink) |
| Senior Member Join Date: May 2007
Posts: 164
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Your intuition is right. Crohn's and other irritable bowel diseases can be controlled or cured by dietary measures. Dr. Mcdougall - Crohn's Disease Eat Right America - Nutritional Care vs. Autoimmune Diseases Dr Fuhrman's Healthy Times Newsletters: Issue 35 I think that newsletter is $7 to download, but it's definitely worth it. I'm not affiliated with the site. The bottom line is that most chronic diseases are prevented, controlled, improved or reversed with a diet of natural, unprocessed, mostly-raw plants. Those that support the Paleo diet have similar claims. Last edited by bdp; 11-19-2008 at 03:20 PM. |
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| | #6 (permalink) |
| Junior Member Join Date: Oct 2008
Posts: 16
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I've been dealing with it for a number of years. I find that the worst culprits for me are anything spicy, and difficult to digest (corn, nuts, leafy greens). Buttercat: I wouldn't completely forgoe the immunosuppresants, as when my body starts fighting any sort of a cold or infection, the first few days can be pretty bad as my immune system starts fighting hard. |
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| | #7 (permalink) | |
| Senior Member Join Date: Mar 2008 Location: Everywhere and nowhere
Posts: 204
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| | #8 (permalink) |
| Member Join Date: Jul 2008
Posts: 94
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My brother had great results with changing his diet, I don’t remember the specifics, but I will connect with him soon and share with you. One thing I do remember is no wheat and no gluten. He had all sorts of alternatives to pasta and bread. It worked very well for him. He no longer has to be so strict with his diet. Good luck with it. JAX |
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| | #9 (permalink) |
| Member Join Date: May 2007 Location: Texas
Posts: 48
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Here is the link. Crohn's may have more to do with toxins than exactly what we eat. Organic diet may benefit Crohn's disease patients |
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| | #10 (permalink) |
| Senior Member Join Date: Jul 2008
Posts: 216
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I was diagnonsensed w/Crohn's in 2005.. and experienced chronic symptoms from it and other related digestive imbalances (IBS) since 2000. It didn't take me long to realize traditional medical has no clue. They just want to give you a "bandaid" pill like anything else. There is loads of info about alternative treatments about digestive disorders out there and the only way to figure it out is to try them. It's really hard and even moreso if you have emotional eating issues, like me. If you're diciplined and ready to get the job of healing done, try Bee's Candida Plan. She also has a support group where she personally answers questions about it. As a member for most of this year I've never seen her ignore anyone. She gives so much of herself, it's amazing. I've been toying around with the program most of this year as well, but the sugar beast combined w/my own emotional eating issues have proven to be difficult challenges.. even after all the hell I've gone through. My diet has gone through roller coaster changes, but noticable overall improvement of the symptoms has been experienced when I was able to consistently abstain from processed grains and processed sugars. You'll see that Bee's plan calls for complete abstance of each in ALL forms. Let me know if you have any questions. I'd be happy to discuss it further. |
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| | #11 (permalink) |
| Senior Member Join Date: Mar 2008 Location: Everywhere and nowhere
Posts: 204
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Damn, I'm bowled over by the support I'm getting here. Let me share what I've descovered so far. Firstly, a few weeks ago I got a reading with Erin and this was one of the issues we went over. I trust Erin's stuff very much seeing as so much of it was clearly true, and my own intuition is pretty good too, especially now. I've been using my intuition a lot for this issue, and it has served me very well. But anyway what Erin recommended was a) a herb or something like that (that bit was vague, she wasn't quite sure what she was seeing) and b) Chiropractic, Nutrition and Dietary Supplements, Dr. Anita Pepi. I really like the look of dr. Pepi, and I've asked to get a phone consultation. As for the first one, very shortly after the reading synchronicity brought my way a herb called Verbena which I never heard of in Britain, but I was in France where it's a common drink. It makes me feel a lot better. Also important is just to drink a lot to make sure nothing stays stuck in the intestine - keep it all moving. I've also got rid of gluten and am being very conscious about following my intution regarding which foods to eat and which not. I'm not eating corn, no soya, and nothing processed if I can avoid it: if there's an E-number and I really want to eat it, I search the number on the internet first. You'd be shocked at the **** they put in things. Avoid artificial sweeteners particularly, they are poison. Finally, I've gotten Aloe Vera juice (it kept popping up - I think my guides were sending me a message) brand "lily of the desert" which has a real great energy to it, and has the irritant substances removed. It tastes a bit wierd but it instantly made me feel better. It's the real deal guys, look into it. I'll keep updating if anyone is getting some help out of this information. |
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| | #12 (permalink) |
| Senior Member Join Date: Jul 2008
Posts: 216
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That's great to read how you're intuition is guiding you through. Ideally I've always thought that is how it should work but when you start going through 'healing reactions' (detox) it doesn't always seem that way. I was curious about verbena and looked up its therapeutic properties "..used for a variety of ailments including relief of digestive tract spasms, reduction of fever, strengthening of the nervous system, stress relief and as an anti-spasmodic and expectorant. Lemon verbena has the ability to help break down cellulite, as well as to exert a soothing, healing and toning effect on the skin.I'm currently drinking a minimum of 1 cup of herb water per day with peppermint, dandelion and milk thistle. I'll have to see if I can find some lemon verbena too. Does it taste much like lemon? It looks like it is commonly used in place of it. I imagine it could carry some of the same benefits as lemon only without the citric acid, which is what I'm very sensitive to. |
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| | #13 (permalink) | ||
| Senior Member Join Date: Mar 2008 Location: Everywhere and nowhere
Posts: 204
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| | #14 (permalink) |
| Family Member Join Date: Dec 2008 Location: Nationality: British Soul: Otherworldly Current Location: Barcelona, Spain
Posts: 5,960
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Bought three month's worth of this: vegan Omega-3. This was recommended in one article on Crohn's I read, quite apart from it being great for general health. Water4life :: health-giving vegetarian dietary supplements |
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| | #15 (permalink) | |
| Banned Join Date: Oct 2008 Location: on God's beautiful earth, in heaven :), & you?
Posts: 1,341
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WHY are poorer countries with less food-choices, yet often not nearly as sick with a majority of "chronic"-diseases than the educated?-West. iow, tell people odd schtuff long enough, until they believe. Continue your own research, and you will discover... many "chronic"-diseases, are the workings of a mistaken mind. Get this healed, and live | |
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| | #16 (permalink) |
| Junior Member Join Date: Nov 2006
Posts: 27
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I've been diagnosed with colitis ulcerosa for about a year and ive been using these enema medicine (i also use methotrexate and adalimumab because I also suffer from rheumatoid arthritis). For about a month I've changed my diet to exclude processed food as much as possible and it's starting to have effect, but it did ONLY after I STOPPED with the enema form of medication (mesalazinum). Perhaps it's not the same as chron's, but it's similar. I largely eat a lot of different colors of steamed veggies, fish (or chicken) and rice for dinner, throughout the day it's more fruit and some nuts. In addition I followed this guide to try and help me with my RA, it might have helped with my colon too: Dr. Klaper's Nutritional Strategy Found that on Paleolithic Diet Page (Paleo Diet, Caveman Diet, Hunter/Gatherer Diet) I think. Also, this video has some good insight. Last edited by namitsu; 01-14-2009 at 11:08 PM. |
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| | #17 (permalink) | |
| Family Member Join Date: Dec 2008 Location: Nationality: British Soul: Otherworldly Current Location: Barcelona, Spain
Posts: 5,960
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Update on my journey: I've ditched infliximab and I'm feeling better and better about it. I hate pretty much all artificial drugs. Just because 99% of people don't have any VISIBLE side effects within a FEW YEARS doesn't make it safe at all. On the other hand, very few plants, in moderation, that taste good are poisonous. Hmm... So I'm taking turmeric now which is supposed to have the same anti-inflammatory effect as cortisone. THOSE BASTARDS GAVE ME STERIODS AND THEY COULD HAVE GIVEN ME A ****ING SPICE!!! And continuing my research... | |
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| | #18 (permalink) |
| Family Member Join Date: Dec 2008 Location: Nationality: British Soul: Otherworldly Current Location: Barcelona, Spain
Posts: 5,960
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The guy who does that video is GREAT. I noted down Klaper's recommended supplements. I didn't know you could get non-dairy acidophilus -- def worth a try. Paleo diet links are interesting. Some of them are more or less good -- there was one site that debunked vegetarianism in a pseudo-authoritive turn that really got under my skin (and it discarded breatharianism out of hand -- tell that to my friend who lived a whole year without eating, hah). Interesting, this paleo diet, how it tells you to avoid beans and grains. Grains I think is because wheat has been messed up by too much selective breeding-- no other reason, not because it's more natural or anything: rice, millet, buckweat and quinoa are OK in my opinion. Rice particularly makes me feel great. Raw (sprouted) quinoa makes me a bit sick, though... cooked was great when I ate it. Buckweat is great cos it's edible raw without soaking. I throw it over all my salads. I soak integral basmati rice, which is quite edible, though not in huge amounts like cooked. I love sprouted chickpeas and lentils, though admittedly I find it hard to eat more than a handful like that. They make me feel great, warm inside after. I should do some more research on those I guess. I want them to be a staple. |
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| | #19 (permalink) | ||
| Junior Member Join Date: Nov 2006
Posts: 27
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So, you feel better about it, but how about the symptoms? Or is it too early to tell just now? I remember I ditched methotrexate for like a month and my symptoms got worse. Ofcourse it's so hard to tell if it's that or some other factor, it's hard and difficult to find out. Quote:
Last edited by namitsu; 01-16-2009 at 03:05 PM. | ||
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| | #20 (permalink) | ||
| Junior Member Join Date: Nov 2006
Posts: 27
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I kind of look at the paleo diet as a basis for my current diet and then I add some foods that from experience I know make me feel better. I just try and see. | ||
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| | #21 (permalink) |
| Senior Member Join Date: Jul 2008
Posts: 216
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Regarding grains and legumes on the Paleo diet: INTRODUCTION TO THE PALEOLITHIC DIET That article explains the biological evolution of those plants and why their not recommended. It's pretty interesting. ---------------------- Something else new I recently learned re IBD - A guy named Paul Nison wrote a short book about his experience with Healing Inflammatory Bowel Disease.. (Crohn's and in his case Ulcerative Colitis) and he says he's done it by going raw. This is the first time I've heard of going this route. He begins with green juices, a few supplements and blended salads to heal and detox then to get your blood tested to figure out how to cater a diet best to suit the needs of the individual. further proving the point that there is no one "right" way to do it - although I sure wish there was... and that I knew what it is |
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| | #22 (permalink) | |
| Family Member Join Date: Dec 2008 Location: Nationality: British Soul: Otherworldly Current Location: Barcelona, Spain
Posts: 5,960
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| | #23 (permalink) | |
| Family Member Join Date: Dec 2008 Location: Nationality: British Soul: Otherworldly Current Location: Barcelona, Spain
Posts: 5,960
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I don't know if I've wrote this on this thread but I'm trying raw as well. I seem to be getting along fairly well so far (3 weeks or so). | |
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| | #24 (permalink) |
| Senior Member Join Date: Jul 2008
Posts: 216
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Hi Andrew.. I was wondering if you got the Paul Nison book? After listening to the Gabriel Method meditation last night I couldn't get to sleep so I felt a little inspired to read the Nison book.. getting books and not reading them is something I do quite a bit - His main thing is to go through a detox period depending on the severity of your condition. Phase 1 of the detox consists of green juice, water, almond milk and supplements for up to 5 days (if you have moderate to serious inflamation - pain - anywhere in the digestive track because it gives it a rest) Then you add blended salads and some low glycemic fruits w/the juice like apples to detox and heal until you are pooping normally.. from there it's a matter of gradually figuring out how raw whole foods work best for you. Aside from that, how is raw working with or for your IBD? |
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| | #25 (permalink) | |
| Family Member Join Date: Dec 2008 Location: Nationality: British Soul: Otherworldly Current Location: Barcelona, Spain
Posts: 5,960
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Getting into the swing of Raw was quite hard and definitely set off my symptoms in the short term, but now I'm doing really well on it and even having solid poops quite frequently (big thing for me!!) The other day I tried eating cooked rice (this used to be the cooked food that made me feel the best sense of wellbeing) and it made me vomit, so I can say that I'm probably raw for life, but since I realised that, I realised that it hasn't cured me, either. Only a piece of the puzzle. Then I remembered something specific which Erin told me in the reading: that I needed to find some sort of herb to flush everything out of me, that there was some stuff that was in me rotting and poisoning me. So I thought that was verbena which I discovered a couple of days after the reading; but no, the other day I saw this by complete synchronicity and my intuition bells went right off. Crohn's disease Seekers, behold, the power of Cat's Claw: Sangster's Health Centres :: Natural Living Magazine Online Archives So I'm going to arrange some sort of purifying fast, and looking for synchronicity to bring me a good naturopath. That book, I'm getting it, it could well be exactly what I need Last edited by Andrew Gubb; 02-09-2009 at 06:26 PM. | |
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| | #26 (permalink) | |
| Senior Member Join Date: Jul 2008
Posts: 216
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I was wondering, are you doing or taking any of the following? digestive enzymes probiotics chlorophyll via wheat grass shots, algae or dark leafy greens colonics | |
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| | #27 (permalink) |
| Senior Member Join Date: Dec 2008
Posts: 235
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I can only second to follow your intuition on this. My recommendation would be: Avoid: Immunosuppressants Antibiotics (only to be used as a last resort) It seems to be a triggering factor in many autoimmune deceases Coffee Spicey food etc. Look into: Aloe Vera (as you use already) Medical Mushrooms The benefits of faste (If you are not to skinny already) Change of diet Green tea Personal Development (I can recommend the Sedona Method Course) Regards, RD |
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| | #28 (permalink) | |
| Family Member Join Date: Dec 2008 Location: Nationality: British Soul: Otherworldly Current Location: Barcelona, Spain
Posts: 5,960
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| | #29 (permalink) | |
| Family Member Join Date: Dec 2008 Location: Nationality: British Soul: Otherworldly Current Location: Barcelona, Spain
Posts: 5,960
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Personal Development? I'm always interested in that | |
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| | #30 (permalink) | |
| Senior Member Join Date: Dec 2008
Posts: 235
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I don't have any direct documentation for the green tea, but see some indications that this could be helpful. Especially if it is replacing coffee.. Personal development and avoiding any kind of stress is very important, maybe the sole most critical factor. There is a new product called Dicoflor 60, which I would recommend to try as well. RD | |
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