Personal Development for Smart People^TM Forums

jwojdylo · 11-02-2008, 05:07 AM

I recently was told that my HDL was too low but everything else remains well. I am 26 so I do not have THAT many worries, but being a competitive person, that HDL will increase greatly due to exercise; I was a college track athletic, so this should not be a problem.

Cessin · 11-02-2008, 05:15 AM

What is HDL? Depression of some sort?

jwojdylo · 11-02-2008, 05:22 AM

sorry about that HDL cholesterol; it can usually be decreased through athletic activity.

Cessin · 11-02-2008, 02:39 PM

Thanks, jwojdylo.
I"m sure mine is high. Been fat for about 10 years, but the past four years I dropped 70 lbs.
I reckon a blood test is the only way to find out what the HDL. huh?

11-02-2008, 05:07 AM	#1 (permalink)
jwojdylo Junior Member Join Date: Nov 2008 Posts: 12	Increasing HDL I recently was told that my HDL was too low but everything else remains well. I am 26 so I do not have THAT many worries, but being a competitive person, that HDL will increase greatly due to exercise; I was a college track athletic, so this should not be a problem.

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11-02-2008, 05:15 AM	#2 (permalink)
Cessin Junior Member Join Date: Nov 2008 Posts: 7	What is HDL? Depression of some sort?

11-02-2008, 05:22 AM	#3 (permalink)
jwojdylo Junior Member Join Date: Nov 2008 Posts: 12	sorry about that HDL cholesterol; it can usually be decreased through athletic activity.

11-02-2008, 02:39 PM	#4 (permalink)
Cessin Junior Member Join Date: Nov 2008 Posts: 7	Thanks, jwojdylo. I"m sure mine is high. Been fat for about 10 years, but the past four years I dropped 70 lbs. I reckon a blood test is the only way to find out what the HDL. huh?

Personal Development for Smart PeopleTM Forums

Personal Development for Smart People^TM Forums