|10-25-2008, 02:38 AM||#1 (permalink)|
Join Date: Jul 2007
What are good supplements for depression I can buy from GNC?
I've talked to my psychiatrist and told her I am going to stop taking my cipralex medication for a short while to see how I cope. During that time I want more natural remedies.
I know of St John's Wort. What else can I buy?
|10-27-2008, 03:05 PM||#3 (permalink)|
Join Date: May 2007
high lux lighting (at dawn)
• omega-3 fatty acids, including
1,000 mg of EPA daily
• a dietary program rich in
phytochemicals from vegetables
• vigorous exercise each morning
Medical Information: Depression and Anxiety
The McDougall Newsletter March 2004 - A Natural Cure for Depression
Dr. Fuhrman's Therapeutic Light Details
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