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10-16-2008, 09:19 PM
| #1 (permalink) |
| Member Join Date: Jul 2008
Posts: 41
 |  Raw Food diet Book Recommendations
For the Raw foodists out there, which books would you recommend to someone wanting to transition to a 100% raw food diet. So far, I am considering the books; Green for Life by Victoria Boutenko Raw Success by Matt Monarch Raw Spirit by Matt Monarch Thanks. |
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10-16-2008, 10:08 PM
| #3 (permalink) |
| Senior Member Join Date: Aug 2007 Location: with the others in my head
Posts: 293
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I really like Living on Live Food by Alissa Cohen. Another book that I've heard good things about, but haven't yet read, is Ani's Raw Food Kitchen by Ani Phyo. Last edited by aabbcc; 10-16-2008 at 10:11 PM. |
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10-16-2008, 10:27 PM
| #4 (permalink) | |
| Senior Member Join Date: Sep 2008
Posts: 568
| Quote:
Alissa's is good too. Gabriel Cousens, David Wolfe | |
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10-16-2008, 10:34 PM
| #5 (permalink) |
| Family Member Join Date: Nov 2006
Posts: 1,611
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What are you looking for? Are you looking for recipes, meal plans, the reasons of going raw, emotional support for going raw, science behind going raw, to cure a particular illness? There's loads to choose from! Out of the three you list, I've only read Green for life, which is good and all about the benefits of green smoothies, but doesn't discuss what else to eat. I've not read the other two by Matt so can't comment. |
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10-17-2008, 08:09 AM
| #6 (permalink) |
| Member Join Date: Jul 2008
Posts: 41
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H.Star: I'm looking for books on what to eat on the diet, food combining, how to protect your teeth from all the high sugar fruits, poblems you may come accross, losing weight on the diet. I tried a high fruit raw diet and had many problems with that, (not detox), so now I'm wondering what to eat. I'm not looking for books with recipies because I like to keep it as simple as possible. Thanks, I'll look into the books mentioned here already. Last edited by August; 10-17-2008 at 08:16 AM. |
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10-17-2008, 08:28 AM
| #7 (permalink) |
| Family Member Join Date: Jul 2007 Location: France -> Germany -> France -> Brazil
Posts: 3,430
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If you want to lose weight, see Angela Stokes at www.rawreform.com. I also recommend 12 Steps to Raw Foods by Victoria Boutenko. |
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10-17-2008, 12:09 PM
| #8 (permalink) |
| Junior Member Join Date: Aug 2008 Location: Asheville, NC
Posts: 17
| The Sunfood Diet Success System by David Wolfe. I return to this book frequently and have heavily highlighted passages. It's well researched and he writes about losing weight, boosting the immune system, clearing emotional blockages, improving business performance, opening to intuition, and health issues, of course. I sound like a commercial, but I love this book.  Mary Jane |
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10-19-2008, 12:55 AM
| #10 (permalink) | |
| Junior Member Join Date: Oct 2008 Location: Maine, USA
Posts: 22
| Quote:
after much debate, i have added the following to my amazon wishlist: raw revolution diet rawvolution raw food made easy for 1 or 2 people green for life i am grateful raw food/real world i'm waiting for the money to fall into my lap so i can get started on that  | |
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