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09-10-2008, 03:46 AM
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 Dr. Hawkins, Muscle Strength and Applied Kinesiology. If anyone has read a book by Dr. David Hawkins, they will know what I'm talking about. For anyone else, I'll sum up my primary point: Applied Kinesiology basically states that a positive influence makes the body's musculature become stronger (in the moment), and a negative influence makes the body's muscles become weaker (in the moment). Every time I do pushups for my 100 pushup challenge workout I listen to positive music that I have playing in the background and I think it really does make the pushups easier to do. As a little experimental idea I challenge/suggest any of you that exercises or lifts weights to listen to positive music while you do so, and feel for a difference. >>>Now, just because you LIKE a certain type of music or song, that does NOT make it positive. It is inherently positive or negative. If you cannot tell the difference easily, a safe bet is to listen to classical music because that is pretty much always a positive thing.      |
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