pzizz

[andrew]

pzizz™ is a personal life coaching system, energy and stress, health and fitness, hypnosis, NLP, uk

Very interesting nap and sleep system. Uses music and NLP to create uniuqe 'naps'. They also have very interesting articles about napping in general.

I just tried it last night, 30 minute sleep 'nap', and I never heard the end of the audio so I'm assuming it worked. It usually takes me over an hour to fall asleep. We'll see how it works out.

[javierga]

I've tried it; works quite well and not specially expensive, but for me the winner products are Paul Scheele's Paraliminal CDs (LearningStrategies).
I suppose it's easier when it's designed to hypnotise you (mind you, there's websites out there with scripts to help you record your own hypnosis tapes, which may be not only cheaper but a better solution)

[TheHulaQueen]

I have a pzizz and LOVE it! I wonder if it can be used for naps during alternate sleep strategies considered here? I will give it a try once I'm on it (I'm just starting the Everyman one today).

Cheers,
Sheryl