Maca

[laur_454]

Does anyone know a good brand of Maca to order online? I tried finding it at Whole Foods and they didn't have it. I don't want some BS brand, which you often find with "supplements." Thanks!!

[Savage]

I just finished a bag of Maca from Navitas Naturals, originally purchased via Amazon:
Amazon.com: Navitas Naturals Organic Raw Maca Powder Incan Superfood, 16-Ounce Bag: Health & Personal Care

I'm not exactly sure how to evaluate maca because this is the first and only bag I've ever had, but I'd buy this one again. I blend it into shakes.

[mlc82]

Originally Posted by Steve Pavlina

I just finished a bag of Maca from Navitas Naturals, originally purchased via Amazon:
Amazon.com: Navitas Naturals Organic Raw Maca Powder Incan Superfood, 16-Ounce Bag: Health & Personal Care

I'm not exactly sure how to evaluate maca because this is the first and only bag I've ever had, but I'd buy this one again. I blend it into shakes.

What exactly sort of effect did you notice from the Maca? I use it as part of my pre workout energy cocktail (don't ask, people here will probably flip out ), but I don't think I really feel any effect from it. I've heard it's both a light stimulant, aphrodisiac, and "nutritious", though never heard exactly HOW it's nutritious...

[Savage]

Originally Posted by mlc82

What exactly sort of effect did you notice from the Maca? I use it as part of my pre workout energy cocktail (don't ask, people here will probably flip out ), but I don't think I really feel any effect from it. I've heard it's both a light stimulant, aphrodisiac, and "nutritious", though never heard exactly HOW it's nutritious...

I experienced the aphrodisiac effect pretty strongly.

[Erin Pavlina]

And then I experienced it pretty strongly.

I can readily attest to the powers of Maca.

[mlc82]

Originally Posted by Steve Pavlina

I experienced the aphrodisiac effect pretty strongly.

I don't really notice an added effect there, but I'm horny all the time anyway, so it definitely may be working

[laur_454]

Originally Posted by Erin Pavlina

And then I experienced it pretty strongly.

I can readily attest to the powers of Maca.

LOL! OK definitely giving it to my boyfriend too

[dice]

yes. aphrodisidawacko. be careful how much you have.

[ShinyGlass]

I bought a big bag of maca but since then, I've learned that there's aluminum in it and I'm scared to take it

I've had heavy metal poisoning...

[kwicherbichen]

Oh my god! I can't wait to buy maca. A girl showed me how it increased her butt-roundness (mine is already pretty good lol) and breast size. Also, it gives energy which is really important for me.

The only thing is I am afraid that it will increase the severity of my PMS symptoms.

[Dimond]

Maca-nearly 20 amino acids, 7 essential rich in nutrients: 10% protein, 60% carbohydrates, 9% fiber & full of fatty acids, phytonutrients, trace minerals & vitamins. Often used to balance the body’s systems increasing energy, strength, improve hormonal symptoms/sexual activity: libido, sexual function, fertility in both sexes, PMS or menopause & thyroid, raise or lower blood pressure pressure if needed, boosts immunity & improves mood & brain function. Maca is rich in calcium (higher levels than in milk), magnesium, phosphorous, potassium, sulfur & iron, & contains trace minerals, including zinc, iodine, copper, selenium, bismuth, manganese & silica, as well as vitamins B1, B2, C & E, is a rich source of sterols, including sitosterol, campestrol, ergosterol, brassicasterol, & ergostadienol. As a root crop, it contains 5x more protein than a potato & 4x times more fiber. Alkaloids: 4 novel alkaloids: macaina 1, 2, 3, 4. These are responsible for activating hormone regulators located in the brain that in turn regulate the metabolism of calcium & phosphorus in the blood.

Originally Posted by ShinyGlass

I bought a big bag of maca but since then, I've learned that there's aluminum in it and I'm scared to take it.

If it's a good quality, organic brand there shouldn't be anything unhealthy in it. Which brand/source did you get?

[ShinyGlass]

If it's a good quality, organic brand there shouldn't be anything unhealthy in it. Which brand/source did you get?

I either got it from sunfood.com or rawguru.

It says in the back of David Wolfe's Superfoods book that maca has aluminum in it. I'm sure it's a trace amount and that it might not be an issue for most people, but if you're a "non-excreter" (which I think I am), even a little bit could matter.

I really want to take it and that's why I still have the bag. Not yet sure what to do, though.

[Dimond]

Trace amounts are in tons of foods and supplements. Hard to get away from.

Trace amounts of aluminum are commonly found in foods, but it is harmless in the natural form when eaten in moderation.