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12-14-2006, 03:58 PM
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 Velocity Diet My good friend Madan is heavy into bodybuilding, and in attempt to get a leaner physique, he is doing a 30 day trial on a fairly extreme diet called "The Velocity Diet". The diet is primarily a liquid diet mostly requiring the dieter to ingest several whey protein shakes, take specific suppliments for metabolism boosting, and a strict workout regimine. He has been losing a lot of weight. So far he's been able to deal with the lack of solid foods. This diet obviously isn't for most, but I thought the blog provided an interesting glimpse into the extremes it takes to obtain a sculpted physique. You can follow his progress here: Velocity Diet Progress
__________________ Jim RunFatBoy - Exercise for the rest of us. "The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes 'Awww!'" -- Jack Kerouac      |
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