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| | #1 (permalink) |
| Junior Member Join Date: Apr 2008
Posts: 21
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I thought that this article was interesting. Could it be that when we are constantly satiated and never allow our hunger to rise to noticeable levels (before stuffing ourselves), that we are depriving ourselves of "good mood" brain chemistry? Feeling hungry can make you happy - Mental health - MSNBC.com |
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| | #2 (permalink) |
| Senior Member Join Date: Aug 2008
Posts: 151
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Wow the part about anorexics specifically was really interesting. I wonder if anorexia could be partially explained by that hormone deficiency. I know that certain "comfort foods" can also affect brain chemistry, but I'd never heard of this before. Thanks!
__________________ @sidsavara | My Free Motivational Quotes Ebook | SidSavara.com - my Writings on Personal Development, Maximizing Productivity and Life Hacking. |
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| | #3 (permalink) |
| Moderator Join Date: Nov 2006 Location: Oblong, Illinois
Posts: 1,232
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I remember reading a paper many years ago that stated that the civilian population of Germany during the end stages of the war had so little to eat that they were in the process of starvation. After the war ended and food became more available some subset of the population continued to starve themselves in order to have the same feeling they experienced while food was unavailable.
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| | #7 (permalink) |
| Senior Member Join Date: Nov 2006 Location: Australia
Posts: 1,130
| This may partially depend on what you have eaten. If you've had a sugary or high-GI snack, your blood sugar has spiked and you'll feel bad when it slumps.
__________________ When people see things as beautiful, ugliness is created. When people see things as good, evil is created. When the way is forgotten, 'morality' and 'piety' need to be taught. -Dao De Jing, Chapter 2 |
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| | #8 (permalink) |
| Member Join Date: May 2008
Posts: 54
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Sometimes not eating for a long time sure makes you hungry. But at the time when you finally eat again, you will feel that the food is more tasty, you will enjoy it more. I did that before and it made me realize that we can feel happy from simple things like eating. Usually we forget that because eating is a habit. At that time, it made me forgot all other higher-level so-called problems. (Because sometimes I feel worried for nothing.)
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| | #9 (permalink) |
| Senior Member Join Date: Mar 2008
Posts: 163
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Too much comfort is not good. When you get too comfortable you stop growing, stop working, stop creating added value. Comfort is related to having your belly full all the time, as much as with other things.
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