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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #1 (permalink) |
| Senior Member Join Date: Nov 2006
Posts: 109
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I've been out of work since Wednesday. Have been having some bouts with sinusitis this year and two ear infections. Right now I have an upper respiratory infection. Went to the doctor the other day, fever was 100.6°. I'm 5'9 195 pounds, my weight has stayed the same for the most part. Currently taking Levaquin 500mg and Robitussin Chest Congestion Expectorant (Guaifenesin syrup). Drinking lots of water. Last night I went into a coughing fit for 15 minutes that stopped after I took both the syrup and sinus headache medication at the same time. I generally take vitamins too. Anything you knowledgeable folk might want to share that could help me? I'm due to go back to work on Monday. Thanks so much. |
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| | #2 (permalink) |
| Senior Member Join Date: Jun 2008
Posts: 142
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Make some water boil and a add some salt (sea salt) to it. Let it cool down for a while. Rinse your nose with it a few times during the day. What can help as well. Buy ethereal oil of tea tree. Boil water, do it in a recipient where you can hold your head above, add like 5 drops of the tea tree oil to the water, hang your head above the recipient and inhale the vapor through your nose....about 10 minutes. Twice a day. You may also do some drops of this oil on your pillow before you go to bed. Repeat it during a few days. Hope it helps for you. |
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