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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #1 (permalink) |
| Senior Member Join Date: Nov 2006
Posts: 339
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Hey guys. I run a raw food website, and I just added a page about a natural acne cure. I was wondering if you'd take a look at it and let me know what you think. If you were/are suffering from acne, what would you think of the page? Would you consider it? General Thoughts? Check it out here. Thanks for your time. |
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| | #3 (permalink) |
| Banned Join Date: Jan 2008 Location: Minnesota
Posts: 3,037
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i'm skeptical of other acne products,ever since i started using Proactiv which was a MIRACLE cure for me. I tried this other stuff that as all natural/organic and it was HORRIBLE,i completely broke out so bad within a few days of using it. Nothing but Proactiv for me,ever again!
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| | #4 (permalink) | |
| Senior Member Join Date: May 2008
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| | #5 (permalink) |
| Senior Member Join Date: Nov 2006
Posts: 727
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Insightful article. I think you're quick to dismiss the role genes can have. A good example: I have a friend who has absolutely perfect skin. She's had a total of 3 pimples that I've ever noticed. Her diet consists of fast food, large amounts of highly processed sugars, huge amounts of red meat and cheese, and the occasional vegetable thrown in for flavor or bits of fruit to flavor ice cream. Yet somehow she has perfect skin and a tiny waist... Another friend in that group is a raw foods vegan who still has issues with acne and can't lose a pound to save her life. Diet and environment are important, but they can't be the whole picture. |
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| | #6 (permalink) |
| Senior Member Join Date: Mar 2007
Posts: 634
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It sounds like you personally had a lot of luck with food choices - but a sizeable segment of the population has had success with creams and pills and dermatologist visits. Another section of the population (like me) eats take-out Chinese everyday and tons of ice cream and chocolate - and has flawless skin. Everyone knows someone who eats whatever and still has gorgeous skin. Putting all your eggs into the raw food basket therefore undermines the sites' credibility. Acne.org is one of the most popular and reliable sites I know of for those who suffer from acne. The messageboards encourage discussion of lots of different types of treatment. It also has a wide range of people who have tried different methods with varying degrees of success. Instead of promising that raw foods is THE cure for acne (which it is not), it would be better if you offered it as a possible solution for those who have unsuccessfully tried traditional methods. |
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| | #7 (permalink) | |
| Retired Join Date: May 2007
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| | #8 (permalink) | |
| Senior Member Join Date: Nov 2006
Posts: 339
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I certainly don't dispute the fact that some people can eat anything and not have acne. But that is despite, not because of their diet and lifestyle. Some will not die of heart attacks despite eating horribly as well. It doesn't change the fact that over 1/3rd of the population will die of heart disease, strokes, and other problems that brought on my clogged arteries- which is caused my high levels of dietary fat. And I certainly don't dispute that some have success with pills and creams, but those things are addressing a symptom of ill health, not routing out the underlying cause of the disease. And I offer raw foods as a cure for acne because I know it will work. I'm love to talk to anyone who has acne after a few months on the diet I prescribe. I'm so confident in it because living and eating healthfully are not a "cure" that will kill of a symptom, but the cure that will end its cause. | |
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| | #9 (permalink) | |
| Senior Member Join Date: Nov 2006
Posts: 339
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Junk food is by no means enough. You need to totally change your diet to one that includes only raw fruits and vegetables. If you're eating cooked food, and especially meat, dairy and eggs, you're unlikely to see too much of a change. The changes can take months even on a good diet. Last edited by Andrew Michaels; 07-08-2008 at 01:03 AM. | |
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| | #11 (permalink) | |
| Retired Join Date: May 2007
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| | #12 (permalink) | |
| Senior Member Join Date: Nov 2006
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Meat and dairy are far from necessary when maintaining muscle. Best to you, -Andrew | |
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| | #13 (permalink) | |
| Retired Join Date: May 2007
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| | #14 (permalink) | |
| Member Join Date: Jun 2008 Location: Australia
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| | #15 (permalink) | |
| Senior Member Join Date: Nov 2006 Location: Olympia, Washington
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Erock | |
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| | #16 (permalink) | |
| Banned Join Date: Jan 2008 Location: Minnesota
Posts: 3,037
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And explain how everyone in my household ate the exact same things but then only i got acne,out of my whole family? I dont beleive its the diet at all. I've heard that myth debunked more times than i can remember. | |
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| | #17 (permalink) | |
| Banned Join Date: Jan 2008 Location: Minnesota
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| | #18 (permalink) |
| Senior Member Join Date: Mar 2008
Posts: 432
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Hi Andrew, I read your website about a week ago and decided to commit to a mostly raw diet for a month, just to see whether it would make any difference to the acne I've had on my face and upper body for the last nine months. I've been eating raw fruit, veg, nuts, seeds and a bit of brown rice here and there. It's been just over a week and the acne has cleared up and healed, really quickly. Its amazing how quick. So obviously it was something I was eating that wasn't agreeing with me. Or possibly just that I was deficient in something. Or both. I feel amazing and I'm going to continue eating like this. Anna |
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| | #19 (permalink) | |
| Senior Member Join Date: Nov 2006
Posts: 339
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I'm so happy that you've had success Anna. My skins cleared up in a similar way when I made the switch. Great, isn't it? And without the need for medication or creams, it feels all the better. Thanks for letting me know about your progress, and I hope you enjoy your diet. Quote:
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