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Old 06-02-2008, 01:47 AM
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Default Making smoothies with flouridated water?

If I make smoothies with flouridated water, does it kill the nutrients in the smoothie?

Will it have a negative effect? Should I have a filter or distilled water instead?
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Old 06-03-2008, 02:04 PM
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Just a guess, but I wouldn't think the flouride would have any different effects than normal mixing it into a smoothie.
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Old 06-03-2008, 02:10 PM
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Well, sorry Matt, not looking for guesses here.

Also, I'm aware that the way it enters the smoothie is not the issue - I'm curious as to the negative effects of its inclusion.
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Old 06-03-2008, 02:12 PM
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Well, sorry Dave, but judging from how far your post had fallen down the list, I felt that a guess was all you were going to get, so I posted something to move it back TTT. ;-)
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Old 06-03-2008, 02:15 PM
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Well with further research I've found using it any medium is a poor choice.

I've just gotta buy a filter or something ASAP! They say it blocks enzymes in the thyroid gland - that can't be helping me to lose what's left of my gut!
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Old 06-03-2008, 03:54 PM
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Steve has a good article on fluoride here.

Hope that helps,
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