|04-17-2008, 06:03 PM||#5 (permalink)|
Join Date: Nov 2006
(And now I steel myself for the onslaught of objection from the Food People!)
|04-17-2008, 07:57 PM||#8 (permalink)|
Join Date: Dec 2006
Location: Texas, USA
Well, I really, really like food and think it probably is best to eat actual, whole foods when possible. But I can't eat before or after a workout without getting really sick. So a smoothie-like meal replacement thingy is a good idea. I mean, if that's all you did all day was drink those I'd think maybe one of the food people should take you aside and talk to you, but...
What about one that's not made with animal protein? Any good tasting ones like that (maybe that spirutein is one)?
|04-17-2008, 08:53 PM||#9 (permalink)|
Join Date: Dec 2007
I think the Kashi Golean tastes pretty good. It contains with soy protein - no animal protein. I like to mix it with almond milk, a little almond butter, ground flax seeds and some fruit. When I need something more decadent/treat like, I'll add cocoa powder or dark chocolate chunks. The chocolate is especially good with frozen cherries.
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