| | |||||||
| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
| | Thread Tools | Display Modes |
| | #1 (permalink) |
| Junior Member Join Date: Nov 2006
Posts: 8
|
My name is aakash and im 15 years old. Iv always though that sleep was a pure waste of time Yes its useful but the less you get the more you can do Iv always thought of sleeping less i used to only need about 6 hours now I'm at about 6.75. Your plyphasic sleep articles really amazed me. They sod very interesting but not all people work at home =p. I'm a school kid and go to school from 8- 3 (and 8-5 on Tuesdays Wednesdays and Thursdays) i was wondering if there was any way i could be "Semi polyphasic" I don't want to be completely polyphaic because i will just be out of sync with everything else. I'm not sure if i want to be polyphasic at all. My goal is to just lower the amount of sleep i need each night so i will be awake more. Maybe take one nap after school or something of the sort? Any suggestions on how to decrease my nightly sleep dosage? =). Or is it all just discipline? I just want to ease into getting less and less sleep. Thanks, Yohojo |
| | |
| Bookmarks |
« Previous Thread
|
Next Thread »
| Thread Tools | |
| Display Modes | |
| |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Polyphasic Sleep | Excelsius | Health & Fitness | 16 | 12-19-2006 05:13 AM |
| Bodybuilding and Polyphasic sleep | Lonewolf | Health & Fitness | 11 | 11-30-2006 01:27 AM |
| Polywolyphasic | micth | Health & Fitness | 29 | 11-29-2006 12:05 PM |
| On Becoming an Early Riser/Polyphasic Sleep: | Abunai Bijin | Steve Pavlina | 0 | 11-27-2006 04:09 AM |
| Becoming an Early Riser / Polyphasic Sleep | BSper | Steve Pavlina | 4 | 11-20-2006 07:15 PM |
All times are GMT. The time now is 03:49 PM.




