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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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03-08-2008, 03:44 PM
| #1 (permalink) |
| Senior Member Join Date: Feb 2008 Location: South London, UK
Posts: 141
 |  Stop making excuses, start making changes article
Hi all, After all the inspiration and help I've had from people on this forum, I thought I'd share with you the first LOOONG article I've written on health/fitness issues -- a slightly edited version of a series of posts I've been doing on my blog: The Office Diet » How to Stop Making Excuses and Start Making Changes Hope it's helpful to some of you  Feedback welcome!Best, Ali |
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