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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| Member Join Date: Jan 2008 Location: Baltimore, MD
Posts: 35
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I just started the cutting phase of the year long Men's Fitness program. I wanted to shred the small amount of body fat I had before going on a bulk phase. The hardest part is calorie restriction, specifically between 9:30 (after my mid-morning protein shake) and 12:30 (lunch) and at bedtime. I'll be on this program for 3 months and then I'll start bulking in mid-May. I'm debating whether I should post photos of my progress. It could help motivate others and keep me motivated to stick with it! What do you all think? |
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| Bringing long-term intentions to year long goals | thef0x | Intention-Manifestation | 1 | 01-02-2007 12:08 AM |
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