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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #1 (permalink) |
| Junior Member Join Date: Feb 2008
Posts: 26
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hey, i just wanted to ask a question about "self-pleasure." AKA sexually satisfying oneself by oneself. can it possibly be bad for your health? i have heard it causes hair loss. while i am very disciplined about being healthy and avoiding things that i normally would love to do and eat, this is one of those things i have trouble keeping myself away from. it is one of my indulgences, especially since i don't have a girlfriend right now. i hope i explained my question well enough.
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| | #2 (permalink) |
| Family Member Join Date: Dec 2006 Location: Texas, USA
Posts: 3,709
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I think most of the bad "side effects" you hear about related to this are bogus. I don't see how "doing it yourself" could have different effects than with a partner aside from no risk of STDs or pregnancy. Probably just stuff people told their kids over the years to stop them from indulging. |
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| | #3 (permalink) | |
| Senior Member Join Date: Nov 2007 Location: AR
Posts: 863
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| | #4 (permalink) |
| Senior Member Join Date: Nov 2006
Posts: 379
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Are you male or female? Health-wise it's perfectly OK to masturbate. It won't lead to hairloss or anything like that. Depending on your point of view, there can be a few negative consequences. If you're male, then your masturbation technique will probably consist of more pressure than what you get from actual sex -- so when you actually have sex, things might become difficult. I'm young so I guess I'm immune to that problem for now, but I've read about it :P Also, orgasm will release a lot of tension. Tension can be good when there's just the right amount. As a male, I think it helps to have a bit of tension in your life at all times. This tension translates into energy and motivation. A lot has been written on "sexual energy" in the field of personal development -- even look back to Napoleon Hill's Think and Grow Rich -- and if you orgasm once a day, you'll dissipate all of that sexual energy. None will be left over to rechannel into motivation and success. As David Deida put it, frequent orgasm leads to a good life, but not a great life. For example, try masturbating just once a week and notice how much more effort you'll put into going out to meet actual women. Aside from that, I've heard that orgasming (is that a word?) at least once a week helps maintain optimal testosterone levels in males (but more than once a week doesn't provide any additional benefit? -- I think, but I don't really remember where I read this). |
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