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02-06-2008, 10:02 PM
| #1 (permalink) |
| Senior Member Join Date: Oct 2007 Location: U.S.
Posts: 149
 |  50 Ways To Boost Your Brain Power!
Check out this article that I recently wrote and let me know what you all think: 50 Ways To Boost Your Brain Power! Feel free to stumble it and Digg it if you enjoyed it! Thanks, 4mind4life |
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02-07-2008, 09:18 PM
| #2 (permalink) |
| Member Join Date: Feb 2008 Location: Mexico
Posts: 37
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I believe most of them are common sense, but it is very nice! I have to comment on the number 18, though. Yes, it is good to avoid stress but I rather believe that instead of avoiding it, it is better to learn how to manage it. I think it's like exercise, the more you practice at managing your stress, the stronger you get. On the T.V. comment. Before I discovered reading, all the thoughtfull stuff that I learned was from watching Anime (Japanese cartoons), so I don't think that everything on the T.V. is harmful. It just depends on what you're watching. Anyway, overall I think your suggestions are very good. Great job! |
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02-08-2008, 01:43 AM
| #3 (permalink) |
| Family Member Join Date: Dec 2006
Posts: 1,629
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Nice collection. In looking over it, I find I either do or have done most of them, except for the fruit juice part. Also in line with Greki, though I spent a few years not watching any tv I currently enjoy some shows off the Science, National Geographic, and Travel channels, viewed via a digital video recorder so I can skip the commercials. It seemed somewhat odd that you'd describe slowing down brainwaves as a bad thing in and of itself, as that's also part of what meditation does. In addition to sniffing basil you might try out cinnamon, as mentioned on this blog I came across recently: The BrainReady Brain Health Blog | BrainReady | BrainReady.com specifically: Cinnamon - the new brain & health food? | BrainReady | BrainReady.com |
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