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Old 02-06-2008, 09:02 PM
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Thumbs up 50 Ways To Boost Your Brain Power!

Check out this article that I recently wrote and let me know what you all think:

50 Ways To Boost Your Brain Power!

Feel free to stumble it and Digg it if you enjoyed it!

Thanks,

4mind4life
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http://www.4mind4life.com
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Old 02-07-2008, 08:18 PM
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I believe most of them are common sense, but it is very nice!

I have to comment on the number 18, though. Yes, it is good to avoid stress but I rather believe that instead of avoiding it, it is better to learn how to manage it. I think it's like exercise, the more you practice at managing your stress, the stronger you get.

On the T.V. comment. Before I discovered reading, all the thoughtfull stuff that I learned was from watching Anime (Japanese cartoons), so I don't think that everything on the T.V. is harmful. It just depends on what you're watching.

Anyway, overall I think your suggestions are very good. Great job!
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Old 02-08-2008, 12:43 AM
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Nice collection. In looking over it, I find I either do or have done most of them, except for the fruit juice part. Also in line with Greki, though I spent a few years not watching any tv I currently enjoy some shows off the Science, National Geographic, and Travel channels, viewed via a digital video recorder so I can skip the commercials. It seemed somewhat odd that you'd describe slowing down brainwaves as a bad thing in and of itself, as that's also part of what meditation does.

In addition to sniffing basil you might try out cinnamon, as mentioned on this blog I came across recently:

The BrainReady Brain Health Blog | BrainReady | BrainReady.com

specifically:

Cinnamon - the new brain & health food? | BrainReady | BrainReady.com
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Old 02-08-2008, 04:47 AM
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Great article, great blog format. I think you have a real winner here. Great work!

My only advice is to sign your articles with something other than "Admin"
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