30 day fruit fast

[elastigirl]

I started today day one=completed

[llong]

Congrats!

[elastigirl]

thanking you !

[Revolution]

Hi elastigirl,
I was just wondering about the specifics of your juice fast. Ie: do you mean ONLY fruit or will you incorporate vegetable juice as well?

Anyways, goodluck!

[elastigirl]

hi there

I am having fruits,today I had

* pears
* bananas
* raspberries

I had water and herbal tea too.

not realy juicing,just eating fruit throughout the day.in its natural state.



day one - mission complete

[elastigirl]

day 2-wow was a challenge i can tell you,though no headaches,just this afternoon I went very cold and very tired.
i felt ok making dinner for my family,hunger struck this eveing after my huge energy burst!
i cleaned and decluttered 2 rooms,there was no stopping me!it was awesome.

had lots of satsuma's today.had some cherries too,they were delish!

i am doing this on a budget,but it seems to be working great.

i danced this morning and did callanetics,it felt great,exited to do more in the morning.

today i started reading ''end the struggle and dance with life''

i am sat here with slight cravings,bt no matter what happens I can handle it

[seeker5]

Hmmm, so you're having 100% fruit with no vegetables at all? What is your objective in this?

[Peekaboo]

Hi Elastigirl

Going on a just fruit diet sounds great and healthy, but due to the high sugar content you will find very hungry, very quickly. You will also feel light-headed quickly, which is not good. I'm speaking from experience. I lasted 10 days, but it felt like 10 years.
What helped me was adding a raw carrot which added almost no extra calories and because it's low GI and low in sugar it kept the hunger pangs at bay.

Peekaboo.

[kat]

You should be over the course of 30 days. Nonetheless, I'm unaware of anyone who's healthy long-term on a fruitarian diet. Stories of lost teeth and worse abound.