|01-18-2008, 10:59 PM||#6 (permalink)|
Join Date: Sep 2007
day 2-wow was a challenge i can tell you,though no headaches,just this afternoon I went very cold and very tired.
i felt ok making dinner for my family,hunger struck this eveing after my huge energy burst!
i cleaned and decluttered 2 rooms,there was no stopping me!it was awesome.
had lots of satsuma's today.had some cherries too,they were delish!
i am doing this on a budget,but it seems to be working great.
i danced this morning and did callanetics,it felt great,exited to do more in the morning.
today i started reading ''end the struggle and dance with life''
i am sat here with slight cravings,bt no matter what happens I can handle it
|01-19-2008, 05:47 AM||#8 (permalink)|
Join Date: Jan 2008
Location: New Zealand
Fresh fruit diet
Going on a just fruit diet sounds great and healthy, but due to the high sugar content you will find very hungry, very quickly. You will also feel light-headed quickly, which is not good. I'm speaking from experience. I lasted 10 days, but it felt like 10 years.
What helped me was adding a raw carrot which added almost no extra calories and because it's low GI and low in sugar it kept the hunger pangs at bay.
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