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01-17-2008, 09:40 PM
| #1 (permalink) |
| Senior Member Join Date: Sep 2007
Posts: 167
 |  30 day fruit fast
I started today  day one=completed
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01-17-2008, 10:53 PM
| #3 (permalink) |
| Senior Member Join Date: Sep 2007
Posts: 167
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thanking you !
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01-18-2008, 12:23 AM
| #5 (permalink) |
| Senior Member Join Date: Sep 2007
Posts: 167
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hi there I am having fruits,today I had * pears * bananas * raspberries I had water and herbal tea too. not realy juicing,just eating fruit throughout the day.in its natural state. day one - mission complete
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01-18-2008, 11:59 PM
| #6 (permalink) |
| Senior Member Join Date: Sep 2007
Posts: 167
| day 2
day 2-wow was a challenge i can tell you,though no headaches,just this afternoon I went very cold and very tired. i felt ok making dinner for my family,hunger struck this eveing after my huge energy burst! i cleaned and decluttered 2 rooms,there was no stopping me!it was awesome. had lots of satsuma's today.had some cherries too,they were delish! i am doing this on a budget,but it seems to be working great. i danced this morning and did callanetics,it felt great,exited to do more in the morning. today i started reading ''end the struggle and dance with life'' i am sat here with slight cravings,bt no matter what happens I can handle it
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01-19-2008, 06:47 AM
| #8 (permalink) |
| Junior Member Join Date: Jan 2008 Location: New Zealand
Posts: 18
|  Fresh fruit diet
Hi Elastigirl Going on a just fruit diet sounds great and healthy, but due to the high sugar content you will find very hungry, very quickly. You will also feel light-headed quickly, which is not good. I'm speaking from experience. I lasted 10 days, but it felt like 10 years. What helped me was adding a raw carrot which added almost no extra calories and because it's low GI and low in sugar it kept the hunger pangs at bay. Peekaboo. |
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