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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #1 (permalink) |
| Junior Member Join Date: Nov 2006
Posts: 12
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Hello all, I stumbled across this forum (looks great) and just wanted to share with you all the good news about the raw vegan diet. It has healed many people from all different kinds of chronic diseases. I healed from fibromyalgia, chronic fatigue, IBS, depression, panic attacks and lost over 60lbs. I encourage anyone suffering from any health conditions or anyone who just wants to feel better and get the most out of life to consider adopting a raw vegan diet. It is amazing! I feel better at 37 than I ever did, even as a child. The raw vegan diet does not have to be complicated or difficult to do. I rarely prepare anything more complicated than a simple salad. Nothing could be more simple than peeling a banana!! :-) You can read my healing story at my website Raw Food Diet Coaching in Seattle | Achieve Health Improvements & Benefits From Changing to a Raw Food Diet Some other good sites to check out are: www.dyingtogetwell.com Shazzie.com > The raw food diet > Raw Transformation Raw Food Talk: The Raw Food Diet Forum All the best, Audrey |
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| | #5 (permalink) |
| Senior Member Join Date: Nov 2006 Location: Melbourne, Australia
Posts: 320
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Since reading this post last weekend, I did a google search and found many testimonials about raw vegan diets. So since Saturday, my daughter and I've been taking the 10 day challenge of eating raw vegan (from www.raw-pleasure.com.au). Now I can see what they're on about! 7 days in and I don't want to go back! My daughter and I are literally jumping out of our skin with energy and are feeling great. I've lost 2 kg, but have not been hungry, and have loved the recipes I've tried so far. I don't know how well I'll stick it out with going out and things, but this feels great! :-) Joy to you! Hazel |
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| | #6 (permalink) |
| Junior Member Join Date: Nov 2006
Posts: 12
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Hi all, I just read the responses to my post and I am so excited to hear about other people's success with the raw diet! That is awesome!!! Raw is truly amazing! I highly recommend that everyone give it a try. Blessings, Audrey Raw Food Coach, Raw Food Diet, Emotional Eating, Weight Loss |
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| | #8 (permalink) |
| Family Member Join Date: Nov 2006
Posts: 1,611
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Hi Audrey, I found out about raw this February and it has really helped me. I'm going to a raw vegan retreat this week (Shazzie and Dave Wolfe in UK) and am really excited about it. Raw is great and there's so much wonderful lovely food to be enjoyed. Eating food that is bursting with enzymes and vitamins makes you feel wonderful |
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