Favorite Healthy Foods!!!

[Calicatt]

Hey everyone!

I just discovered dried edemame (sp??) beans which are a easy lo-cal snack. I wondered if there are any other good suggestions for lo-cal healthy food that were a surprise find, but now you can't live without? Must be yummy!

[NotesMaeve]

My favorites:

Raw baby spinach and tomato baked on top of pizza or bread

Raw honey and cinnamon in my cream of wheat

Crushed berries in my oatmeal

[Vanessa]

My top Healthy Food discoveries that I now looove to eat and share with folks are:

Shirataki noodles as a low cal replacement for pasta

soyrizo found this in the veggie section of my Walmart supercenter of all places, I can make a healthy version of chorizo and eggs finally!

butternut squash fries oh so tasty!!

[ChefSalad]

Organic beef, warmed to 105 degrees F (41 C). Healthy and delicious.

[Jennihul]

I eat according to the tenets of Eat Right 4 Your Type. Each blood type has foods that are ideal, neutral and harmful. Even so-called healthy foods could be slowly killing you according to Dr D'Adamo's research.

For instance, only Type O should ever eat tomatoes yet people scarf them down. Soy has benefits in moderation but can be extremely harmful in quantity. Milk is only good for Type B. It DOESN'T do a body good if you aren't.

For me: spinach, beef, pumpkin seeds, bison, mango, seltzer, cherries, olive oil, flaxseed, adzuki beans, black-eyed peas, collards, broccoli, artichoke, figs, pineapple, ginger tea, green tea, bass, cod, halibut...

Jennifer

[eblight]

Delicious smoothie:
Into a blender place some frozen cranberries, a scoop or two of high protein whey powder, some rice milk, and blend until smooth. Extra delights if you're into superfoods to add are barley grass powder, wheat grass powder or spirulina powder.

[robertanthony]

Oysters with lemon and tobasco & ground black pepper

pepperhttp://www.eattheseasons.co.uk/Archive/oysters.htm

[Jaben]

Blend the following in high speed blender:
1/2 pound greens such as kale, spinach, dandelion, beet, carrot, collard, chard, etc.
1 apple or pear or other fruit
1 or 2 bananas

[Calicatt]

Yum!

I thought of a few more:

Baked potatoes with lowfat mayo...sounds wierd, but very tasty and filling

Freeze 2 bananas. Blend with soymilk for a banana milkshake!

air popped popcorn is an old standby.

anything else?

[namitsu]

Originally Posted by Calicatt

Yum!
Freeze 2 bananas. Blend with soymilk for a banana milkshake!
?

I tried this one time and the bananas were like stones and almost killed my blender.

[beautyscientist]

I switched from Snickers bars to raw carrots a couple of years ago. I don't think I could eat a whole Snickers bar without being sick now.

[openeyes]

Many of the above sound excellent, but there's also dark chocolate

Amazon.com: A Chocolate a Day: Keeps the Doctor Away: Books: John Ashton,Suzy Ashton

[Fullcrum]

Burger...me want burger. Haha...

No, seriously, I like guacamole with all organic ingredients. This includes not only avocados, but tomatoes, chili peppers, salt, and lemon juice. Simple.

But awesomely good for you. Eat with anything healthy you want, toasted sprouted grain bread, raw vegetables, "burger", I just love the taste.