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Old 11-13-2007, 06:00 AM   #1 (permalink)
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Default What to eat for lunch?

I have been suggested not to eat heavy food during the night, especially because I don't have much time between eating and going to bed.

I don't really know what and what are not heavy food.
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Old 11-13-2007, 06:56 AM   #2 (permalink)
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Heavy food meaning rich food: Cream sauces, beef, pork, thick and heart rolls, ROBUST food. Where are you from and I can tell you some of your dishes that fit this description!

A light meal would be something like a salad or maybe some soup and crackers.
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Old 11-13-2007, 07:13 AM   #3 (permalink)
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Quote:
Originally Posted by NotesMaeve View Post
Heavy food meaning rich food: Cream sauces, beef, pork, thick and heart rolls, ROBUST food. Where are you from and I can tell you some of your dishes that fit this description!

A light meal would be something like a salad or maybe some soup and crackers.
I am actually living abroad; Maryland USA. Just say what you think is good, I will buy them from a near groceries store.
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Old 11-13-2007, 07:25 AM   #4 (permalink)
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For light foods?

Soup like chicken noodle or tomato with some fat free saltines is light and delicious.

I like bagged salad with a vinaigrette, chopped tomatoes, olives, and mushrooms.

Most Lean Cuisine frozen dinners are okay if you're in a pinch.

Also you can toast some whole grain bread, and top with a little chopped tomato, cooked chicken breast, a little mozzarella, and garlic salt. Broil this and you have delicious bruschetta.
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Old 11-13-2007, 01:51 PM   #5 (permalink)
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Nice things to try Plus I will learn how to cook those...
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Old 11-13-2007, 02:13 PM   #6 (permalink)
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For me, (and I heard this by proffesionals too) Its best not to eat at all 4 hours at least before going to bed. and some even suggest (and its gives a great feeling)preferably not after 6pm.
for me a good menu would be: fruit in the morning, salad and goat cheese at lunch, rice and cooked vegs in the evening
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Old 11-15-2007, 01:42 AM   #7 (permalink)
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Quote:
Originally Posted by nvictor View Post
Nice things to try Plus I will learn how to cook those...
Honey, if you lived in the Sac area, I'd cook for you! Good luck!

Take a look at Epicurious.com: Recipes, Menus, Cooking Articles & Food Guides for recipes!
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