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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #31 (permalink) |
| Banned Join Date: Nov 2006
Posts: 22,520
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A regular blood test and a blood-sugar test are two different tests. They usually do a blood-sugar test if they suspect diabetes or similar problems -- you go to the bathroom a lot at night, you have unusual thirst, you have "crashes". They ask you to fast before your blood is drawn, and to drink lots of water.
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| | #32 (permalink) | |
| Senior Member Join Date: May 2007 Location: Washington State
Posts: 501
| Quote:
Consistency in your sleep schedule matters, too. My experience is that if I don't take naps, I need at least 8 hours of sleep, and I feel best if I go to bed and get up at the same times every day. | |
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