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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| Senior Member Join Date: May 2007 Location: Peterborough, UK
Posts: 564
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Here are my times for the London Duathlon. The positions in brackets are where I finished out of everyone for that particular section of the race. 4.8K run with a climb of 32m - 00:31:01 (451st) Transition from run to bike section - 00:02:31 (335th) 10.7K cycle with a climb of 112m - 00:29:12 (375th) Transition from bike to run section - 00:00:46 (106th) - faster than the event winner! 4.8K run with a climb of 32m - 00:38:23 (517th) Complete Time - 01:41:51 Finishing position - 477th out of 538 |
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| Family Member Join Date: Nov 2006 Location: Oblong, Illinois
Posts: 3,335
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Are you planing on participating in any more of these events? | |
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