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Old 09-01-2007, 11:39 AM   #1 (permalink)
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Default Interesting Fitness & Martial Arts Video

Hello,

here is a over 20 minute long video of me showing Brazilian Jiu Jitsu and Fighter-Fitness (a Fitness System focused on Bodyweight Exercises). I also talk extensivly about the philosophy behind the training.

It is in German but with English subtitles:
Video "FIGHT FOR YOURSELF - SPONDUUN.TV 00009" von SPONDUUN.TV | sevenload

Take care
Björn Friedrich
Welcome at www.Fighter-Fitness.net
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Old 09-04-2007, 04:24 PM   #2 (permalink)
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Hey Bjoern, can you upload this video to Google Video? Even though I am on a broadband connection, it is taking a long time to load for me. Plus you will get a larger audience on Google Video. Or you could upload your video on Youtube, but I think Youtube only lets you upload videos less than ten minutes long.

I am looking forward to watching the video!
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