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07-11-2007, 11:01 AM
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 Greetings from Sunny Singapore! Hi everyone! I'm SJ from Sunny Singapore. Hope to know more people who are passionate about personal growth and leading a richer life.  Cheers! P.S. I'm on the last day of my Vegan Diet (I decided to try out a 10 day vegan diet after a recent seminar). I'm so happy because I managed to persevere despite friends and family eating meat around me. Anyone tried going Vegan too? Care to share your experiences? =D
__________________ Personal Development for the Book Smart Last edited by SJyee : 07-11-2007 at 11:11 AM.      |
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07-11-2007, 02:54 PM
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 Welcome, SJ! I recently tried a 2-week detoxification diet that was vegan and also restricted intake of wheat and other known allergens. It was definitely a challenge, even though I have been a lacto-ovo vegetarian for many years!
__________________ Don't click this link, unless you want to learn to make lasting changes! Never the Same River Twice, because change happens. |
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07-11-2007, 04:21 PM
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| Hello and welcome aboard SJyee... Very glad that you decided to join and hope that you like it here... Congratulation are in order for your perseverance in staying with your diet... more power to you...  I'll be looking forward to reading your posts... and hopefully sharing, learning and growing with you... Best regards... . |
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07-12-2007, 12:03 AM
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| Welcome here, SJ! I have become a vegetarian since 4 years ago. I eat eggs and drink milk or products that make from milk. Some time I also carry vegan diet too where I purely eat vegetables and fruits. Not bad for me. Harrison |
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07-18-2007, 06:34 AM
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| Hi I just got back from a seminar. I forced myself to go on another vegan diet during the seminar by committing to my group that i must do it. Being a "Carnivore" for so long, it is really hard.. especially when they brought in KFC for the participants. But I resisted. I said no, I must do it. And I did it. I'm back on a normal diet now but I am more conscious of what I am feeding my body. Will aim for a 80% (veg), 20% (meat) intake for now.
__________________ Personal Development for the Book Smart |
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07-24-2007, 07:31 AM
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| I'm on a controlled diet... Hi, I am on a controlled diet... I'm on half-carbo intake (in fact, less than half of my regular intake), started about three months ago. Along with that, I have also been jogging. Beginning with just about 1km;now, I am on a 3.5km distance. I've lost quite some weight since, about 5.5kg. Good to keep healthy, ya? John Tan HS |
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