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Old 08-03-2008, 07:49 PM
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Join Date: Jul 2008
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Serguei is on a distinguished road
Smile Hi, many thanks, and my first 30-day trial

Hi everybody, my name is Serguei, originally I’m from Russia, have been living in Canada since 2000. Discovered this site in March and now I start and finish my day reading Steve’s and Erin’s articles, blogs, and forums. Actually, not only read but take some action, such as:
- In March my wife and I stopped eating meat.
- I’ve just finished 30-day trial of getting up early (@6am 7 days a week) to use this extra time for running and weight training. I used to do both activities after work but could not do it regularly having a lot of excuses (tied, hungry, you name it). Now I do it every single day and feel more energetic than ever before. Plus I have more time to read in the evening.
I would like to thank Steve, Erin, and all you guys for helping others grow!
Hope I can help somebody here as you help me.
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Old 08-03-2008, 10:10 PM
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Dan.Linehan is on a distinguished road
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Great job Serguei, excellent changes you've made! Congrats on the health and fitness!

Want to see what a 71 year old vegan looks like? Crazy, huh?
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Dan Linehan
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Old 08-05-2008, 12:39 AM
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Rose of Cairo is on a distinguished road
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Quote:
Originally Posted by Serguei View Post
Hope I can help somebody here as you help me.
You're already doing it You're a beautiful inspiration! Thank you Serguei. And welcome here

I wish you lots of Love and Harmony in your life.
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Magical Chest - I'm Generating Hardcore Harmony
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Old 08-05-2008, 03:39 AM
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Serguei is on a distinguished road
Smile thanks again

Dan, Rose, thanks for your kind words!
Dan, I feel that I need to break my weight exercises routine, could you please share your favorite BB links/info?
Rose, I’ve read your raw vegan diet blog – you’re doing great. From your experience – was it hard to eliminate fish from your diet or you went vegetarian and vegan easy?
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Old 08-05-2008, 01:16 PM
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Hi! I'm about to start my own 30 day trial, I'm glad you succeeded with yours!
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Old 08-07-2008, 03:53 PM
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Quote:
Originally Posted by Serguei View Post
Dan, Rose, thanks for your kind words!
Dan, I feel that I need to break my weight exercises routine, could you please share your favorite BB links/info?
Rose, I’ve read your raw vegan diet blog – you’re doing great. From your experience – was it hard to eliminate fish from your diet or you went vegetarian and vegan easy?
Going vegan was easy for me, but there are plenty of good vegan products available in major cities in the US. Rice Dream ice cream, Boca burgers, seitan, etc.
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Dan Linehan
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