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Old 01-27-2008, 02:36 PM
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Join Date: Aug 2007
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esmas is on a distinguished road
Default Another Aussie On Board

Hey all. So glad i discovered this. I think its about time i began working on my generaly wellbeing. haha
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Old 01-27-2008, 08:00 PM
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Join Date: Oct 2006
Location: San Rafael, CA
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Dan.Linehan is on a distinguished road
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Hi esmas, welcome aboard!

Your local community probably has a wellness center. You might want to google around and see if you can find it. Wellness centers are usually great places to help improve your overall health and peace of mind. They help you change daily habits into healthier alternatives, and you get to meet people from your own area too.

Make sure to share your progress here too! Welcome to the forums!
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Dan Linehan
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