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01-27-2008, 08:00 PM
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 Hi esmas, welcome aboard! Your local community probably has a wellness center. You might want to google around and see if you can find it. Wellness centers are usually great places to help improve your overall health and peace of mind. They help you change daily habits into healthier alternatives, and you get to meet people from your own area too. Make sure to share your progress here too! Welcome to the forums!
__________________ Best, Dan Linehan      |
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