Personal Development for Smart People^TM Forums

heleend · 01-16-2008, 04:01 PM

Hi everyone,

I've been a lurker on these boards for awhile but just decided to put into practice some of the wonderful things that have been discussed. I am a person who has suffered with anxiety and depression most of my life; but I am now following that plan on tv which says that they will turn you around and free you from anxiety. I think it is by Lucinda Basset. I am on the 10th out 16 cds and boy what a difference. I'm slowly getting over my anxiety about things and am now looking forward to discovering my purpose in life and set some goals. Wish me luck. I look forward to chatting with you.

Heleen

Dan.Linehan · 01-16-2008, 04:38 PM

Hi Heleen! Welcome to the forums, and all the best in working towards being anxiety free.

Here are a couple links about unconditional safety (basically the opposite of anxiety) that may help.

http://www.stevepavlina.com/blog/200...bal-conflicts/
http://www.stevepavlina.com/blog/200...our-dark-side/

Let us know if you have any questions, and again, welcome aboard!

GranCanaria · 01-16-2008, 10:13 PM

Hi Heleen,

I'm new here as well but just wanted to wish you a great time here. I'm sure we can learn from each other and help each other make life a little better every day!

Keep smiling!

André

Calisto · 01-17-2008, 01:44 AM

heleend,

Hi! Welcome. I've only been here a week or so, looks like a good board.
Pull up a chair and enjoy!

01-16-2008, 04:01 PM	#1 (permalink)
heleend Junior Member Join Date: Aug 2007 Posts: 1	Just joining community! Hi everyone, I've been a lurker on these boards for awhile but just decided to put into practice some of the wonderful things that have been discussed. I am a person who has suffered with anxiety and depression most of my life; but I am now following that plan on tv which says that they will turn you around and free you from anxiety. I think it is by Lucinda Basset. I am on the 10th out 16 cds and boy what a difference. I'm slowly getting over my anxiety about things and am now looking forward to discovering my purpose in life and set some goals. Wish me luck. I look forward to chatting with you. Heleen

01-17-2008, 01:44 AM	#4 (permalink)
Calisto Member Join Date: Jan 2008 Posts: 88	heleend, Hi! Welcome. I've only been here a week or so, looks like a good board. Pull up a chair and enjoy!

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01-16-2008, 04:38 PM	#2 (permalink)
Dan.Linehan Family Member Join Date: Oct 2006 Location: San Rafael, CA Posts: 4,896	Hi Heleen! Welcome to the forums, and all the best in working towards being anxiety free. Here are a couple links about unconditional safety (basically the opposite of anxiety) that may help. http://www.stevepavlina.com/blog/200...bal-conflicts/ http://www.stevepavlina.com/blog/200...our-dark-side/ Let us know if you have any questions, and again, welcome aboard!

01-16-2008, 10:13 PM	#3 (permalink)
GranCanaria Member Join Date: Dec 2007 Location: Gran Canaria, Spain. Posts: 45	Hi Heleen, I'm new here as well but just wanted to wish you a great time here. I'm sure we can learn from each other and help each other make life a little better every day! Keep smiling! André

Personal Development for Smart PeopleTM Forums

Personal Development for Smart People^TM Forums