Personal Development for Smart People^TM Forums

carnelian heart · 01-09-2009, 02:23 AM

I've been hula hooping for a while and have learned some awesome moves - plus I've been toning and losing weight while I hoop to my favorite music. It has truly been an astonishing experience, and I highly recommend it to everyone who does not love traditional exercise or is looking for a way to break out of the norms.

Truly, this is not only a great work out, but it is fun and so great to get to the new levels. My mind also appreciates the challenge, I've noticed.

Any questions about hula hooping?

Lauxa · 01-10-2009, 08:02 AM

I finally learned to hoop last year... hrm, maybe 2 years ago...

I didn't know there were special "moves" to it, seems kind of just round-and-round, what else can you do?

FireSoundManipulate · 01-10-2009, 08:29 AM

HEY! i've been doing fire and gigs for about 5 years now and have a few friends in ohio, this aerial silk chic sora, and these propane artists i've done a few gigs with who go by ohio burn unit. there's an interesting scene up there.... do you do any of the hoop path stuff with baxter?

Beloved · 01-11-2009, 05:05 AM

I've tried but have buckley's of keeping the hoop going. Can't even remember if I could do it when I was kid. All I do remember is that I could throw it so it came back to me.

carnelian heart · 01-12-2009, 12:01 AM

To keep the hoop going, you have to push it front and back, and if it is going counter clockwise, you'll need to push more with your left side (and opposite for clockwise.)

There are a lot of moves you can do with a hula hoop. It can go around the waist, the hips, up the chest, over the arms, around the neck and shoulders, around the knees, and over the head. It really is a challenge to keep it going and to figure out how to move the body in new ways to succeed. It's a mind-body melder, and an inspiring one at that.

Here is a good link to some cool hula hoop videos: How to do a one should hooping hula hoop move | Wonder How To

This link starts with the coolest "hula around the shoulder only" move, but there are more videos on the sides to start with.

I do know the Burn Unit!!!! They are way awesome! Especially the fire balls they make.

Have fun, everyone!!!!

01-09-2009, 02:23 AM	#1 (permalink)
carnelian heart Member Join Date: Nov 2008 Location: Ohio, but I've lived all over the US. Posts: 43	Breathtaking fun with hula hoops!!!!!!!!!!!!!!!!! I've been hula hooping for a while and have learned some awesome moves - plus I've been toning and losing weight while I hoop to my favorite music. It has truly been an astonishing experience, and I highly recommend it to everyone who does not love traditional exercise or is looking for a way to break out of the norms. Truly, this is not only a great work out, but it is fun and so great to get to the new levels. My mind also appreciates the challenge, I've noticed. Any questions about hula hooping? __________________ My fire dancing hobby: http://www.soulfiretribe.com

01-10-2009, 08:02 AM	#2 (permalink)
Lauxa Senior Member Join Date: Nov 2006 Posts: 1,362	I finally learned to hoop last year... hrm, maybe 2 years ago... I didn't know there were special "moves" to it, seems kind of just round-and-round, what else can you do? __________________ ~Lauxa~

01-12-2009, 12:01 AM	#5 (permalink)
carnelian heart Member Join Date: Nov 2008 Location: Ohio, but I've lived all over the US. Posts: 43	Moves To keep the hoop going, you have to push it front and back, and if it is going counter clockwise, you'll need to push more with your left side (and opposite for clockwise.) There are a lot of moves you can do with a hula hoop. It can go around the waist, the hips, up the chest, over the arms, around the neck and shoulders, around the knees, and over the head. It really is a challenge to keep it going and to figure out how to move the body in new ways to succeed. It's a mind-body melder, and an inspiring one at that. Here is a good link to some cool hula hoop videos: How to do a one should hooping hula hoop move \| Wonder How To This link starts with the coolest "hula around the shoulder only" move, but there are more videos on the sides to start with. I do know the Burn Unit!!!! They are way awesome! Especially the fire balls they make. Have fun, everyone!!!! __________________ My fire dancing hobby: http://www.soulfiretribe.com

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01-10-2009, 08:29 AM	#3 (permalink)
FireSoundManipulate Junior Member Join Date: Jan 2009 Posts: 12	HEY! i've been doing fire and gigs for about 5 years now and have a few friends in ohio, this aerial silk chic sora, and these propane artists i've done a few gigs with who go by ohio burn unit. there's an interesting scene up there.... do you do any of the hoop path stuff with baxter?

01-11-2009, 05:05 AM	#4 (permalink)
Beloved Senior Member Join Date: Jan 2007 Posts: 269	I've tried but have buckley's of keeping the hoop going. Can't even remember if I could do it when I was kid. All I do remember is that I could throw it so it came back to me.

Personal Development for Smart PeopleTM Forums

Personal Development for Smart People^TM Forums