My own Soup recipie "Sausage and Spinach"

[Old Soul]

If there any soup lovers here, and you would like my own perfected recipie!! let me know by request and I will post it for you... the only thing is that it is a large* amount so you will have to freeze it, or have a party and share it ( I like that idea)

Rene......................OOPs..... I'm sorry Steve this post was suppose to be in the fun category, I have no idea how it ended up in your forum... sorry bout that

could you move it for me ?

[Angela]

moved. Would you post your recipe? That sounds like a perfect meal for me and Danger Man. Maybe several meals, from the sound of it!

[Old Soul]

Very large pot or crock pot.... note: freezes very well,


1) 1 jar of pasta sauce ( I used plain no spices etc)

3) 2 small cans beef stock ( if you have your own made up even better)

4) i can chicken stock ( your own is better)

5) 4 cups of water

6) 1 can of crushed tomatoe with juice

7) splash of white whine or white whine vinegar ( need a little accidity)

flavoring ... 2 Tlb italian spices, 2 Tlb low sodium soy sauce, 1 splash of worshteshire sauce , for a kick ! 2 Tlb garlic powder, pepper to taste , you do not need salt in this


in frying pan, fry up 3, or 4 large* chopped garlic cloves, 4 stalks of celery , 1/2 large red onion sliced.... add this to pot of (above)

cook 3 italian sausages mild or hot, in your oven then let cool,

in the meantime cook 2 cups of whole wheat pasta or enriched pasta ( any shape) is fine

add the cooked pasta to the stock, then cut up sasuage into small pieces and add this to soup

Cut up one large carott in small pieces, one large potatoe in small pieces, and
3 big hand fulls of fresh uncooked spinach, juiline cut add to soup

once you have everything together continue simering on stove or in crock pot
then add......... 3Tlb of Romono , and 2 tlb of parmesean , let all the flavors marry together for a couple of hourse ....low heat


Serve hot with a home made crusty bread, and for added flavor you can add
shredded mozzerella to your bowl or .. small splash of sour creme or just eat it plain!!

enjoy!!!!


Variations, omit sausage and use cooked ground hamburger meat , I love it both ways

[Angela]

ok, I have transmitted this recipe to the chef in our family. He likes to film his culinary efforts, so I'll let you know when Sausage and Spinach Soup...The Movie is available for viewing on youtube! I'll make sure he gives you credit, of course!

Sounds so yummy.

[Old Soul]

oh cool, so your bro is on you tube?

I watch you tube video's all the time, especially the bakers as I get my skills for fondant and piping Roses of buttercreme off of you tube

I would be lost without it~ hehehe

what is your brothers name? I will check out his videos

[Angela]

No, my sweetheart, Danger Man. He's got some short food films he's getting ready to post on youtube. He recently joined FoodTube, too. Have you seen that?

[Old Soul]

FoodTube, too. Have you seen that?

No I did not even know there was a Food Tube... Cool I'll check it out!!


ok I joined up to "Food Tube" , glad you told me about it!! thx