Astral projection?

[Marce]

I haven't astralled travelled before but I have had the odd experience with almost doing so
Last night I was in a dream in which I was pretty lucid but I could tell the dream wasn't very stable
Anyway I was talking to a friend of mine who was in the dream and started to wake up, they leant in and grabbed my face. I was then semi- wake but I could still feel their presence beside me and they touched my face. As I lay in bed, I felt my entire body start to vibrate and it didn't quite feel attached to me anymore. A loud buzzing was building up in my mind, sort of like something being activated. I heard someone speak to me but the sound came from the base of my head for some reason they said "Perhaps this can be your birthday present instead", I found this very comforting
These colours all appeared in my mind, very bright and twisting around together.
I thought I was going to astral travel so I focused on these sensations and tried to pull out of my body
I couldn't quite get out, and I realised that if I did Astral project I would have no idea what to do or where to go and so I tried to stop the sensation

Eventually I sort of snapped out of it and woke up fully
Was this real astral projection or just a dream? It certainly felt real, but I'm not sure that I was fully conscious



Any insights as to how to make this experience occur again?

[Jon Tore]

Interesting Sounds like you were about to seperate, to me. If I've got it right, the vibration comes when you change frequency to tune into the astral realm. Did you hear a buzzing noise? And did you feel that you couldn't move when this happened?
Keeping the interest in mind usually makes stuff happen to me. Think about it before you go to sleep etc.

[JMB]

Yeah sounds like the start of one to me!, I have been having them on and off for years now but find it hard to control my non physical body when it has separated! (Any Tips from anyone?) First i get the vibrations then i find i can roll out of my body, Sometimes i put my non physical arms up and feel other hands pull me out of my physical body!!!, Also lately i have something attach its self to me when i am separating from my physical body, Anyone have experiences like this or can explain why this is happening?

[Jon Tore]

While in sleep paralysis, things start happening to me after the vibrational sound. I've many times felt that I'm floating around just over my bed and rotating. Most of the times I feel something touching here and there to some degree, sometimes it has been hands pushing my shoulders lightly so that it feels like I'm floating further, and.. haha, I might just also have had pranks, it seems. Like one time someone started tickling me a lot under my arms and I couldn't move to stop it for a bit

Attach to you in what way, JMB? One explanation can be guides or likes trying to help you. If you feel things that should not be there (such as someone tickling you under your arms) you can try thinking of something that makes you happy, makes you laugh (for instance a song or a memory), and visualize yourself glowing and shining like a sun.