Personal Development for Smart People^TM Forums

seeker5 · 01-03-2010, 03:25 PM

I'm looking for a blog post from Erin, it's about closing yourself off temporarily so the energies and emotions of others don't affect you when you're around them. Anyone know which one I'm talking about and where it is?

PaulV · 01-04-2010, 04:13 PM

I don't, but I'd love to read it as well. Being around others seems to be pretty draining sometimes.

rei · 01-04-2010, 05:24 PM

i don't know if i've read that one, but i'd be interested too. some methods i'm aware of...

visualize two dials, one labeled "Me" and one labeled "Others." see the "Me" dial turn up to 10 and the "Others" dial turn down to 0.

i remember she wrote about changing her chakra size to something small instead of the size of a basketball.

visualize a big zipper going up your energy and zip it up.

visualize or 'install' mirrors around you, so anything sent in your direction is reflected back without judgment.

see a sign on your forehead that says, "No, thank you. Return to sender."

take deep breaths anytime you start to notice you are taking on things that aren't yours, as it is often less common to take place if we are fully grounded and deep breathing has a grounding effect.

Mynder · 01-05-2010, 09:40 AM

You may be looking for this article from the "Ask Erin" category:

How do you prevent unwanted communication from the other side?

01-03-2010, 03:25 PM	#1 (permalink)
seeker5 Family Member Join Date: Mar 2007 Posts: 3,606	Erin's post on closing off your energies from others? I'm looking for a blog post from Erin, it's about closing yourself off temporarily so the energies and emotions of others don't affect you when you're around them. Anyone know which one I'm talking about and where it is?

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01-04-2010, 04:13 PM	#2 (permalink)
PaulV Junior Member Join Date: Dec 2009 Posts: 27	I don't, but I'd love to read it as well. Being around others seems to be pretty draining sometimes.

01-04-2010, 05:24 PM	#3 (permalink)
rei Family Member Join Date: Sep 2009 Location: earth, everywhere and nowhere Posts: 9,713	i don't know if i've read that one, but i'd be interested too. some methods i'm aware of... visualize two dials, one labeled "Me" and one labeled "Others." see the "Me" dial turn up to 10 and the "Others" dial turn down to 0. i remember she wrote about changing her chakra size to something small instead of the size of a basketball. visualize a big zipper going up your energy and zip it up. visualize or 'install' mirrors around you, so anything sent in your direction is reflected back without judgment. see a sign on your forehead that says, "No, thank you. Return to sender." take deep breaths anytime you start to notice you are taking on things that aren't yours, as it is often less common to take place if we are fully grounded and deep breathing has a grounding effect.

01-05-2010, 09:40 AM	#4 (permalink)
Mynder Family Member Join Date: Jul 2009 Location: Northern Germany Posts: 2,659	You may be looking for this article from the "Ask Erin" category: How do you prevent unwanted communication from the other side?

Personal Development for Smart PeopleTM Forums

Personal Development for Smart People^TM Forums