|01-03-2010, 03:25 PM||#1 (permalink)|
Join Date: Mar 2007
Erin's post on closing off your energies from others?
I'm looking for a blog post from Erin, it's about closing yourself off temporarily so the energies and emotions of others don't affect you when you're around them. Anyone know which one I'm talking about and where it is?
|01-04-2010, 05:24 PM||#3 (permalink)|
Join Date: Sep 2009
Location: earth, everywhere and nowhere
i don't know if i've read that one, but i'd be interested too. some methods i'm aware of...
visualize two dials, one labeled "Me" and one labeled "Others." see the "Me" dial turn up to 10 and the "Others" dial turn down to 0.
i remember she wrote about changing her chakra size to something small instead of the size of a basketball.
visualize a big zipper going up your energy and zip it up.
visualize or 'install' mirrors around you, so anything sent in your direction is reflected back without judgment.
see a sign on your forehead that says, "No, thank you. Return to sender."
take deep breaths anytime you start to notice you are taking on things that aren't yours, as it is often less common to take place if we are fully grounded and deep breathing has a grounding effect.
|01-05-2010, 09:40 AM||#4 (permalink)|
Join Date: Jul 2009
Location: Northern Germany
You may be looking for this article from the "Ask Erin" category:
How do you prevent unwanted communication from the other side?
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