Please Please help me I'm sensing negative energy!(this is serious)

[Destine4destiny]

Hi , I am reading this book by Karla Mclaren entitled Your Aura and Your Shakra the owner's manual. Okay, here it goes, I was doing The Gold Sun Healing and I was able to channel in on some of my negative energy and emotions that were bottled up inside me, so they came out through coughing, screaming, crying, and me pushing them away from me- that took place on Thursday. On Saturday, I went out to take care of business and I found myself coughing and pushing people's energy away from me- now some of these energies were so unbearable that I found myself running and almost crying. I followed what the book told me to do which is to send love and fake gifts so that their energy could be kept within their circumference, but that didn't work I notice that their is negative energy on cars, pictures, garbage cans , chairs,doors et cetera. How do I stop this from preventing me from living a healthy productive life? I think I offended my sister by tellling her that she is negative and needs to clean her spirit she started rambling on about how I need to pay attention to the people who surround me because they are no good either and what I am pulling is some fake bulls*** that I made up.

[run_fly]

I can think of three things that can help.

1. Do a meditation and during your meditation place a shield around your entire aura. Use whatever color that comes to your mind (I use gold). Tell yourself that shield will be with you at all times.

2. Do a mediation and relax...Tell yourself whenever any negative energy is attacking you that energy will be transmuted into green healing energy once it enters your aura.

3. Just be still and breath


I had a very good spiritual guide once tell me "You have absolute control"

[Destine4destiny]

That fisrt day I experience that was so overwhelming now it doesn't affect me as much sometimes I can sense people's energy but that's it. Someone posted a comment the other day and told me not to fight the energy because I am only going to keep experiencing that choking and coughing feeling. I have a question for you, how do you manipulate energy? if you know how to please post a comment and let me know.

[run_fly]

manipulate energy: You control it, it does not control you.

[Destine4destiny]

Run fly I like that comment you posted how I am in control of the energy and the way it should flow. The mind and body are very poweful in allowing things to go your way it's all about how tuned in you are to it.