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| Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT |
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| Has anyone found/learned about permanent emotional benefits from massage therapy, and if so, where can I read more about it? I'm not a practitioner, just a happy customer. I have realized shortly after a massage that I have taken myself way too seriously in the past. I've also become more accepting of traumatic events that have happened to me, because of the wonderful accepting feelings I get during the massage. I have no idea how my therapist does it, but her technique is like a cross between traditional massage and EFT. It's so great that I am going to tell my talk therapist about her, so she can recommend other people to the massage therapist when they are going through tougher times. |
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| geekchic! The mind (emotions) cannot be separated from the body... what we experience emotionally is reflected and impregnated in our body... and, in that way, a massage is a bit like a cleansing of those embodied experiences... I have seen tremendous beneficial changes in my patients following massages... The power of the human touch can be mind boggling... I highly recommend it... . |
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| My girlfriend has a condition called "Slipping Rib Syndrome" which can be quite painful, so she gets massages every couple of weeks. Over the last couple of months, I have basically taught myself the art of massage, and she claims that I am just as good as many of her massage therapists that she visits (but not all of them!). This video series on Youtube is what kicked it off for me. With a little practice almost anyone will be more than satisfied with your efforts. The lady teaching the video is excellent. Highly recommended!
__________________ Spiritual River |
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| Several friends and I massage each other most every week. It's a great way to strengthen bonds and simply feel wonderful for a while. Sometimes we'll have five or more people lined up massaging each other, other times 2-5 people work on one person. Quite fun |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Book Review: REBT - Rational Emotive Behavioral Therapy | Cron | Emotional Mastery | 5 | 07-12-2007 04:38 PM |
| What Kind of Massage Should I Get? | Michelle | Health & Fitness | 6 | 02-06-2007 07:57 AM |
| Dialectical Behaviour Therapy - DBT | purplepower | Emotional Mastery | 0 | 01-29-2007 05:44 PM |
| Cognitive behavioural therapy - your thoughts? | pdnewbie | Emotional Mastery | 0 | 01-15-2007 10:03 AM |
| Crystal Therapy | Ann | Spirituality, Consciousness, & Awareness | 2 | 11-21-2006 12:40 AM |
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