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| Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT |
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12-18-2011, 09:30 AM
| #1 (permalink) |
| Senior Member Join Date: Mar 2010
Posts: 212
 |  How do I stop this train of thought?
I am troubled. I don't feel successful in life. I am worried that I won't be successful in things. I shouldn't worry about any of this. It's all part of the ego. I should learn how to let go and life freely. Then I can finally be successful and loved. |
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12-18-2011, 03:18 PM
| #2 (permalink) |
| Member Join Date: Jun 2011
Posts: 30
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It's strange for me to see a thread like this because I've been working with the same kind of thing. Here is something that works REALLY well. Take your last sentence - "Then I can finally be successful and loved." and replace it with - "I AM successful and loved". Each time you 'catch' yourself in your 'negative' thought pattern, just cut straight in and replace it with, "I AM successful and loved". Repeat that over and over in your mind when you wake up in the mornings, and before you go to sleep at night. It will quickly sink through to the subconscious. |
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12-18-2011, 10:42 PM
| #3 (permalink) |
| Family Member Join Date: Oct 2011
Posts: 1,400
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Meditate on this letting go quote? "Letting Go"...A Beautiful Quote and The Heart of Profound-Self-Help.com |
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12-20-2011, 08:03 AM
| #4 (permalink) | |
| Member Join Date: Dec 2011 Location: The Netherlands
Posts: 65
| Quote:
Books that you might want to look into: - The Power Of Now, by Eckhart Tolle This books talks about stopping unnecessary thoughts, and living in the now. - The Millionaire Course, by Marc Allen This book talks mainly about what we talked about above. This book is all about fulfilling your life purpose. | |
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