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| Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT |
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11-17-2011, 01:43 AM
| #3 (permalink) | |
| Senior Member Join Date: Nov 2011 Location: Belgium
Posts: 111
 |  Quote:
small victories will help you stay motivated be honest with yourself - when something is good reward yourself, when its bad - its bad - dont stress - just work to improve best of luck | |
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11-17-2011, 10:20 PM
| #4 (permalink) |
| Legendary Member Join Date: Oct 2008 Location: Georgia
Posts: 11,359
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where did you lose it ? no I am not making fun of you this is a serious question ? when I asked myself that question was once I answered- I gave it away to all the people that I 'allowed' to take it so please tell me how yours is 'gone' |
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11-18-2011, 05:26 PM
| #5 (permalink) |
| Senior Member Join Date: Nov 2006 Location: Ottawa, Canada
Posts: 127
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You control your self worth, if you have let someone or situation take that away from you, then you have every right and ability to stop that destructive thinking and once again control your own self esteem and feelings of self worth. This involves a combination of dealing with the negatives that tend to lead you to give up control (fear, anxiety, love of a negative person, toxic physical state) while at the same time learning to get back in touch with what your core values and passions are in life - meditation can be a great practice to help with both of these objectives. And yes, you are correct - you MUST regain your self worth, it impacts every aspect of your life but most of all, your ability to live in alignment with the real you from which all energy flows. Jeff |
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