|11-17-2011, 01:43 AM||#3 (permalink)|
Join Date: Nov 2011
|11-17-2011, 10:20 PM||#4 (permalink)|
Join Date: Oct 2008
where did you lose it ?
no I am not making fun of you
this is a serious question ?
when I asked myself that question was once
I answered- I gave it away to all the people that I 'allowed' to take it
so please tell me how yours is 'gone'
|11-18-2011, 05:26 PM||#5 (permalink)|
Join Date: Nov 2006
Location: Ottawa, Canada
You control your self worth, if you have let someone or situation take that away from you, then you have every right and ability to stop that destructive thinking and once again control your own self esteem and feelings of self worth.
This involves a combination of dealing with the negatives that tend to lead you to give up control (fear, anxiety, love of a negative person, toxic physical state) while at the same time learning to get back in touch with what your core values and passions are in life - meditation can be a great practice to help with both of these objectives.
And yes, you are correct - you MUST regain your self worth, it impacts every aspect of your life but most of all, your ability to live in alignment with the real you from which all energy flows.
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