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| Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT |
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| | #1 (permalink) |
| Member Join Date: Jan 2011
Posts: 98
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I feel so light these days. SO light. At night, when I'm sleeping, however, I get scared because the lightness is even greater. My body feels heavy and it feels like I'm going to leave my body and this scares me. Because I don't know what to expect and the entire ordeal is unexpected. It's gotten to the point where my mind (and consequently my body) tenses up so as to try and keep me in and as a result I have a hard time sleeping at night. I'm always jumping up and looking over my shoulders because in my head (which has no bearing on my intuition), something might be there. It's just a thought, but it's a scary one to me. |
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| | #2 (permalink) |
| Member Join Date: Jan 2011
Posts: 98
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I'm trying to do some research on astral projection or OBE because I feel as though this is what's happening. I've spontaneously left my body before. But I wasn't afraid then because I didn't know what was going on. Now that I do, I feel mentally afraid.
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