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| Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT |
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| | #1 (permalink) |
| Family Member Join Date: Feb 2007
Posts: 2,432
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Gosh the last few days I have been so happy, so happy in fact that I had a smile on my face all through the day. I didn't really know exactly what was making me feel so happy, I just felt content I guess. Today, I woke up and BAM, really sad and teary and because of it, lots of crappy things are happening! Bahhhh what gives? |
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| | #2 (permalink) |
| Family Member Join Date: Feb 2007
Posts: 2,432
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Oh I just realised "Lunar eclipse"...that's why! That's good, I was trying to figure out if I should deal with something now that has been on my mind, in this current mood...but I think I need to wait till these strong feelings pass. Last edited by ellie; 06-16-2011 at 06:29 AM. |
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| | #3 (permalink) |
| Senior Member Join Date: Jan 2009 Location: Illinois
Posts: 298
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I'll paraphrase a popular quote: do not be sad it's over, be happy that it happened. I like to accept my emotions instead of controlling them; to feel each emotion and understand them makes me feel very content regardless. And while you may not be at max happiness now, I'm sure you will feel it again.
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| | #4 (permalink) |
| Senior Member Join Date: Mar 2009 Location: Surrey, England
Posts: 660
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It's strange how such phenomena can affect some people and others not at all. My wife gets headaches if it gets windy outside. The weather, planetary alignment have no affect on me, one way or the other. |
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| | #5 (permalink) | |
| Family Member Join Date: Feb 2007
Posts: 2,432
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I mean this whole week I was so happy, and then wham, I wanted to cry all day, and that's something quite rare for me. | |
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| | #9 (permalink) |
| Banned Join Date: Mar 2010 Location: Melbourne, Australia
Posts: 12,751
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I was the same yesterday morning...felt terrific on the way to work, then half way there I started bawling in the street. I had to stop in the park and just let it pass before I went into work...I was a mess. Then about an hour later...jubilantly happy again? The moon does strange things to some people. |
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| | #13 (permalink) | |
| Family Member Join Date: Feb 2007
Posts: 2,432
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I just noticed my mood changes around an eclipse etc The next day I was much better, although I did feel rather ill...like I was coming down with something, but I seem to be ok today. For those that are more into the astrology aspect this is quite a good read How to Deal with Eclipses Last edited by ellie; 06-18-2011 at 01:28 AM. | |
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| | #14 (permalink) | |
| Banned Join Date: Apr 2009
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| | #15 (permalink) | |
| Banned Join Date: Mar 2010 Location: Melbourne, Australia
Posts: 12,751
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I can't prove this, but it's been a theory of mine for a while. I've had the argument with men before, and they didn't get it, but I didn't expect them to either. Last edited by elucidate; 06-18-2011 at 09:45 AM. | |
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| | #16 (permalink) | |
| Family Member Join Date: Feb 2007
Posts: 2,432
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I'm also not one to observes why things like this happen like this too often, I just noticed it and assumed it most probably was that, because I've noticed it happened before. In that article I liked how she suggested that when these moods come, it can be a catalyst for us to make changes. I imagine that to be true, because I had more of a "I just want to let it rip" kind of attitude, which is not what I am normally like, but she also said it was best not to make rash decisions under an eclipse. Last edited by ellie; 06-18-2011 at 09:34 AM. | |
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